Ann,
You'll be hitting the 50 day mark soon, you must be so proud! Make this reward extra special, it may just lift your mood!
Keep persevering,
Danielle
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The SSC Support Team
JuneBugs,
Glad to see all is well. Keep up the great quits, we are so proud to watch you all make such great progress.
Danielle
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The SSC Support Team
Marie,
Way to utilize those coping mechanisms! Good job!
Ann,
Yes almost 50 days! Start planning your reward!
Have a great smoke-free day June Bugs!
Danielle
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The SSC Support Team
Congratulations Niks and Marie on 6 weeks smoke free!
Congratulations Mama on the new job and thanks for checking in!
Glad to see all June bugs are doing well!
Keep up the great progress!
Danielle
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The SSC Support Team
Hi Mama,
A new job will bring on new challenges! Hang in there, you're adjusting to this new change. Why not take 15 minutes at the end of each day and reply to one thread? Or write your feelings and thoughts in a journal?
Don't forget, you're almost at your 50 day mark! Maybe you could plan an extra special reward for all the hard work you've been doing?
Thanks for checking in, let us know if we can help you in any way.
Danielle
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The SSC Support Team
Jeanigirl,
So proud of you! Today marks 50 smoke free days! Congratulations!
Mama,
WOW! You're really making it a team effort! Keep up the great progress, we are so proud of you!
Danielle
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The SSC Support Team
Hope,
Congratulations on deciding to quit! Prepare well using our quit program to the left of your screen. Have a reward system in place, stay close and if you have any questions we are all just a few clicks away.
We look forward to celebrating your first smoke free day!
Keep us posted,
Danielle
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The SSC Support Team
Niks,
Congratulations on 8 weeks! What an accomplishment! Be proud and reward yourself for all your hard work!
Danielle
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The SSC Support Team
Mama,
Take some time to look at what your morning routine was when you were a smoker. How have you changed it to break the associations you held in your morning routine with smoking?
Danielle
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The SSC Support Team