Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.426 medlemmer

Velkommen til vores nye medlemmer: Khizar Nazir, Prok.G.P., Sameera, PlantLady, BJL

Weekend Promise 08/04/06


for 18 år siden 0 453 logo logo logo logo logo logo logo logo logo logo 0
Count me in! mc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/31/2005 [B]Smoke-Free Days:[/B] 338 [B]Cigarettes Not Smoked:[/B] 5,078 [B]Amount Saved:[/B] $1352 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 22 [B]Mins:[/B] 36 [B]Seconds:[/B] 36
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Hi Silver! Look at you go! All those days on your meter. AWESOME! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 401 [B]Cigarettes Not Smoked:[/B] 8,035 [B]Amount Saved:[/B] $1403.5 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 9 [B]Mins:[/B] 47 [B]Seconds:[/B] 20
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
It's Friday! Time to begin another weekend Smoke Free. Make the commitment and then stick to it. Today I close yet another chapter and begin a new one. This is my last day on my current job. I will soon begin a job where they will know me as a non-smoker. How cool is that????????? I may be emotional today, I may be a bit stressed, but one thing I know is that I will not smoke! Take my hand and walk with me Through a weekend that is smoke free. I promise to be smoke free in Georgia this weekend. Who will join me? [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 399 [B]Cigarettes Not Smoked:[/B] 7,986 [B]Amount Saved:[/B] $1396.5 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 4 [B]Mins:[/B] 34 [B]Seconds:[/B] 50
for 18 år siden 0 388 logo logo logo logo logo logo logo logo logo logo 0
Looking forward to another smoke free weekend in So. Calif !!!! Best Wishes Lady on your new job :) [IMG]http://img382.imageshack.us/img382/6451/sweetpea8bk.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2005 [B]Smoke-Free Days:[/B] 340 [B]Cigarettes Not Smoked:[/B] 4,085 [B]Amount Saved:[/B] $1526.6 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 2 [B]Mins:[/B] 28 [B]Seconds:[/B] 48
for 18 år siden 0 210 logo logo logo logo logo logo logo logo logo logo 0
:) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2005 [B]Smoke-Free Days:[/B] 430 [B]Cigarettes Not Smoked:[/B] 8,612 [B]Amount Saved:[/B] $1935 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 6 [B]Mins:[/B] 58 [B]Seconds:[/B] 5
for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
OH, hell no!! no smoking for me....yipee! thanks lady for starting the promisE PARADE! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,946 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 10 [B]Mins:[/B] 14 [B]Seconds:[/B] 24
  • Quit Meter

    $91,356.00

    Amount Saved

  • Quit Meter

    Days: 6043 Hours: 1

    Minutes: 50 Seconds: 20

    Life Gained

  • Quit Meter

    45678

    Smoke Free Days

  • Quit Meter

    456,780

    Cigarettes Not Smoked

for 18 år siden 0 832 logo logo logo logo logo logo logo logo logo logo 0
Happy last day at the old job Lady. I'll gladly join in the weekend pledge. No smokin in Hot, Humid and sunny North Carolina. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 537 [B]Cigarettes Not Smoked:[/B] 16,120 [B]Amount Saved:[/B] $1380.09 [B]Life Gained:[/B] [B]Days:[/B] 107 [B]Hrs:[/B] 11 [B]Mins:[/B] 23 [B]Seconds:[/B] 48
  • Quit Meter

    $285,487.50

    Amount Saved

  • Quit Meter

    Days: 6851 Hours: 18

    Minutes: 46 Seconds: 45

    Life Gained

  • Quit Meter

    45678

    Smoke Free Days

  • Quit Meter

    1,141,950

    Cigarettes Not Smoked

for 18 år siden 0 586 logo logo logo logo logo logo logo logo logo logo 0
Smoke Free in Dixie :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 548 [B]Cigarettes Not Smoked:[/B] 10,975 [B]Amount Saved:[/B] $1956.36 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 2 [B]Mins:[/B] 34 [B]Seconds:[/B] 4
  • Quit Meter

    $19,702.85

    Amount Saved

  • Quit Meter

    Days: 740 Hours: 23

    Minutes: 35 Seconds: 53

    Life Gained

  • Quit Meter

    5065

    Smoke Free Days

  • Quit Meter

    101,300

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Lady, I will thinking of you today and celebrating your new life! Everyone else...I will be thinking of you too! Plus I'll be working all day...I'm a great multitasker! :p But one thing I won't be doing is smoking! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 599 [B]Cigarettes Not Smoked:[/B] 16,781 [B]Amount Saved:[/B] $2096.5 [B]Life Gained:[/B] [B]Days:[/B] 82 [B]Hrs:[/B] 10 [B]Mins:[/B] 42 [B]Seconds:[/B] 28
  • Quit Meter

    $57,553.60

    Amount Saved

  • Quit Meter

    Days: 692 Hours: 13

    Minutes: 8 Seconds: 43

    Life Gained

  • Quit Meter

    5534

    Smoke Free Days

  • Quit Meter

    221,360

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
This is another great way to start the week-end and validate your quit! Let's hear from all the members and begin a great new day :) Keep Strong, Josie _____________________ The SSC Support Team.

Læser dennne tråd: