Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

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Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

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Привіт

Oleg_86

2025-11-06 11:06 AM

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12 Years now

Timbo637

2025-10-31 4:56 PM

Medlemsgruppe rygning

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A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

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Velkommen til vores nye medlemmer: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

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barbara
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barbara
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for 19 år siden 0 39 logo logo logo logo logo logo logo logo logo logo 0
rvmn no, i am not smoking the patches, why does that help ?? i bought the menthol ones, does it matter? :eg: barbara
Luna
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Luna
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for 19 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
Don't you worry one iota about the patches. There is NO right way to quit. Well - actually that is false. There is a right way to quit - The "right" way is the way that works for you. I used the patches and here I am a year and a half later loving the freedom. Others have succeeded cold turkey, or with gum or lozenges or hypnosis. You are already showing that this way is working for you. You have made it through hell week - an amazing feat. Leave the guilt over the patches behind, along with the cancer sticks. Then Kick up your heals and rejoice that you are beating this horrid addiction! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 511 [B]Cigarettes Not Smoked:[/B] 12,799 [B]Amount Saved:[/B] $1788.5 [B]Life Gained:[/B] [B]Days:[/B] 71 [B]Hrs:[/B] 5 [B]Mins:[/B] 30 [B]Seconds:[/B] 6

  • Quit Meter

    $804,562.50

    Amount Saved

  • Quit Meter

    Days: 6364 Hours: 23

    Minutes: 51 Seconds: 45

    Life Gained

  • Quit Meter

    45975

    Smoke Free Days

  • Quit Meter

    1,149,375

    Cigarettes Not Smoked

Katy
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Katy
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for 19 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Way to go Barbara....one week down! congratulations....I send you balloons! Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1708 [B]Cigarettes Not Smoked:[/B] 68,348 [B]Amount Saved:[/B] $9735.6 [B]Life Gained:[/B] [B]Days:[/B] 222 [B]Hrs:[/B] 21 [B]Mins:[/B] 5 [B]Seconds:[/B] 43

  • Quit Meter

    $160,912.50

    Amount Saved

  • Quit Meter

    Days: 5996 Hours: 18

    Minutes: 51 Seconds: 43

    Life Gained

  • Quit Meter

    45975

    Smoke Free Days

  • Quit Meter

    919,500

    Cigarettes Not Smoked


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