Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.421 medlemmer

Velkommen til vores nye medlemmer: BJL, Bezzy, JITB, JOYCE NAKATO, blackwidow

Final Stages of the Journey


for 18 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Bumping for Windy... Healer [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/butfly1.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/butfly1.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 218 [B]Cigarettes Not Smoked:[/B] 7,664 [B]Amount Saved:[/B] $1013.7 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 9 [B]Mins:[/B] 34 [B]Seconds:[/B] 42
for 18 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
bumping ~ for new Quitters! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 201 [B]Cigarettes Not Smoked:[/B] 7,057 [B]Amount Saved:[/B] $934.65 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 3 [B]Mins:[/B] 38 [B]Seconds:[/B] 0
for 18 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Thanks, Pen... such wisdom and simplicity here... "Choose wisely everyday. Our present thoughts control our future. " - so true... Life and Quits can be simple, and done with ease... it's our choice, friends! Love and Light! Healer [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/lilfairy.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/lilfairy.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 7,029 [B]Amount Saved:[/B] $930 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 5
for 18 år siden 0 425 logo logo logo logo logo logo logo logo logo logo 0
:)
for 18 år siden 0 154 logo logo logo logo logo logo logo logo logo logo 0
As A Newbie I thank you for the bump this was exactly what I needed to read at exactly this moment in time with out any thing more or anything else. Thank you. NO RAIN NO RAINBOWS Aloha Nalu [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 101 [B]Amount Saved:[/B] $25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 31 [B]Seconds:[/B] 57
for 18 år siden 0 343 logo logo logo logo logo logo logo logo logo logo 0
Nice bump Healer, and Congrats on your 202 days now. Great post 'stickin to it'... I favor the part of the line, " to forget the memories of smoking". This far along in my quit, I have to make myself remeber. I sincerly have forgotten so much of when I would lit up, or where. I just don't think about it any more. I do all the same activity now as I did when I smoked. Not a old thought of smoking goes through my mind. I live my life now without the guilt every time I had a smoke. That is worth holding on to. UFO [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2005 [B]Smoke-Free Days:[/B] 599 [B]Cigarettes Not Smoked:[/B] 17,981 [B]Amount Saved:[/B] $3594 [B]Life Gained:[/B] [B]Days:[/B] 67 [B]Hrs:[/B] 9 [B]Mins:[/B] 6 [B]Seconds:[/B] 58
  • Quit Meter

    $26,816.40

    Amount Saved

  • Quit Meter

    Days: 723 Hours: 13

    Minutes: 45 Seconds: 56

    Life Gained

  • Quit Meter

    4966

    Smoke Free Days

  • Quit Meter

    89,388

    Cigarettes Not Smoked

for 18 år siden 0 296 logo logo logo logo logo logo logo logo logo logo 0
Great "bump" Pen :) I love the positivity in this post ...... You're so right ~ it IS too good to be lost in an "unbumpable" thread! :) Rachel Two years, six months, three weeks, two days, 15 hours, 10 minutes and 16 seconds. 18712 cigarettes not smoked, saving �4,210.16. Life saved: 9 weeks, 1 day, 23 hours, 20 minutes.
  • Quit Meter

    $18,330.08

    Amount Saved

  • Quit Meter

    Days: 837 Hours: 13

    Minutes: 29 Seconds: 35

    Life Gained

  • Quit Meter

    5860

    Smoke Free Days

  • Quit Meter

    99,620

    Cigarettes Not Smoked

for 18 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Consider this a bump! This is too good a post to be lost in an "unbumpable" thread. Thanks stickin, I love this post and all new quitters coming here should be aware of your experience. This is what 'stickin to it' posted "To You, I am at the point in my quit, some 240 days, that the act of smoking has become a distance memory. To forget the memories of smoking is what I consider part of the quit goals, not to forget that I once smoked. With the fading of the memories there goes the fading of those triggers and peace is instilled. I know, I don�t need or want to smoke. My last serious urge came around my fifth month of quit, a trigger came out of nowhere and I had to stop what I was doing and take up another activity. I�m not feeling any urges anymore at all and haven�t for a couple of months. Today I am a non-smoker, and wonder why I didn�t quit so much earlier. If you stay with the program you will be happy, self confident, and a healthier individual. I am glad that you came to this site. It shows that you have the desire, and with that desire come hope, and that yes, yes, it can be done. Look around. How can so many succeed. It is their will to succeed, their can do, want to, will do positive attitude and actions. Good luck to all of you on your journey. Think positive and the quit will be yours always!" 'stickin to it' quit on 22nd January this year
  • Quit Meter

    $59,631.00

    Amount Saved

  • Quit Meter

    Days: 1236 Hours: 10

    Minutes: 44 Seconds: 7

    Life Gained

  • Quit Meter

    5421

    Smoke Free Days

  • Quit Meter

    119,262

    Cigarettes Not Smoked

for 18 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
:)
  • Quit Meter

    $59,631.00

    Amount Saved

  • Quit Meter

    Days: 1236 Hours: 10

    Minutes: 44 Seconds: 7

    Life Gained

  • Quit Meter

    5421

    Smoke Free Days

  • Quit Meter

    119,262

    Cigarettes Not Smoked


Læser dennne tråd: