Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.620 medlemmer

Velkommen til vores nye medlemmer: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

When Do You Go From Being an Ex-Smoker to a Nonsmoker


for 18 år siden 0 457 logo logo logo logo logo logo logo logo logo logo 0
I am a Non-smoker that has gone through the adiction and quit process. I'm not ashamed of my smoking history and will tell any doctor - because I beat it. I have quit, and I am a non smoker. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 2,305 [B]Amount Saved:[/B] $533 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 39 [B]Seconds:[/B] 19
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
I am an ex-slave to cigarettes and have become a non-smoker. My dr will always know I smoked as soon as he listens to my lungs :8o: This being said aren't we all a fabulous bunch of quitters I ask you? :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 1,437 [B]Amount Saved:[/B] $380 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 15 [B]Mins:[/B] 16 [B]Seconds:[/B] 17
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
As far as I'm concerned I'm an ex and I'm a non smoker. It's just playing with words, as long as we don't smoke we're just wonderful human beings who don't smoke. Don't mind me I went down on the patch today . :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 1,136 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 23 [B]Mins:[/B] 44 [B]Seconds:[/B] 7
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hi Josie I hear ya. One day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 1,137 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 23 [B]Mins:[/B] 58 [B]Seconds:[/B] 59
for 18 år siden 0 290 logo logo logo logo logo logo logo logo logo logo 0
well... i used to smoke..but i feel a non smoker!! is it normal? boh.... kate [B]My Milage:[/B] [B]My Quit Date: [/B] 8/23/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 233 [B]Amount Saved:[/B] �69 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 16
for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
I think the sooner we start thinking of ourselves as Non-Smokers, the sooner we will become one. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 125 [B]Cigarettes Not Smoked:[/B] 3,773 [B]Amount Saved:[/B] $500 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 13 [B]Mins:[/B] 55 [B]Seconds:[/B] 41
  • Quit Meter

    $54,896.40

    Amount Saved

  • Quit Meter

    Days: 6052 Hours: 3

    Minutes: 13 Seconds: 28

    Life Gained

  • Quit Meter

    45747

    Smoke Free Days

  • Quit Meter

    137,241

    Cigarettes Not Smoked

for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
It took me about 3 weeks. I read everything I could get my hands on in those three weeks and was very active in adding new things to my life and doing things differently. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 3,829 [B]Amount Saved:[/B] $508 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 17 [B]Mins:[/B] 42 [B]Seconds:[/B] 44
  • Quit Meter

    $54,896.40

    Amount Saved

  • Quit Meter

    Days: 6052 Hours: 3

    Minutes: 13 Seconds: 28

    Life Gained

  • Quit Meter

    45747

    Smoke Free Days

  • Quit Meter

    137,241

    Cigarettes Not Smoked

for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Interesting question BG, At 6 months quit, I am confident that I will not smoke again, but I still feel more like an 'ex' than a 'non'. Perhaps those on a year's quit+ can help here? Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 195 [B]Cigarettes Not Smoked:[/B] 5,871 [B]Amount Saved:[/B] �1462.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 15 [B]Mins:[/B] 8 [B]Seconds:[/B] 9
for 18 år siden 0 181 logo logo logo logo logo logo logo logo logo logo 0
i personaly think we will always be x rather than non.you dont call youself a non drug user you would say your an x user! i think ,im now confusing myself! it dont take much!!!!! :8o: jan xx
for 18 år siden 0 534 logo logo logo logo logo logo logo logo logo logo 0
Provoking Question! My opinion for what it is worth: I am an ex-smoker. I went to a lot of trouble to become an ex-smoker. The section of the resturant that I sit in is the NON-Smoking section. Not the Non-smoker section. Even smokers can sit there as long as they don't light up. Cheryl [font=georgia][size=4][color=teal]No Joking, I'm Still Not Smoking![/font][/size][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 437 [B]Cigarettes Not Smoked:[/B] 10,507 [B]Amount Saved:[/B] $1245.45 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 6 [B]Mins:[/B] 5 [B]Seconds:[/B] 55

Læser dennne tråd: