Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.694 medlemmer

Velkommen til vores nye medlemmer: praise, Eddie_B, Kongyawen, bnm2112, Searchingforhelp

Weekend Pledge (Oct 13th)


for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
No smoking in Qc Canada (sunny and cold) beautiful fall day. Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 1,837 [B]Amount Saved:[/B] $488 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 3 [B]Mins:[/B] 38 [B]Seconds:[/B] 0
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Me, too. No rope smoking or jumping for me! :) Because, by golly, we are smoke-free in Tennesse! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 1,794 [B]Amount Saved:[/B] $280 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 38 [B]Seconds:[/B] 49
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Duckie, Thank you for starting the weekend pledge. I pledge there will be no smoking in T.O. and lending my support to any one who needs it this weekend. Danielle _______________________ The SSC Support Team
for 18 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
LOL at Phil ~ jumping rope looks like this...... [IMG]http://i71.photobucket.com/albums/i125/CHEARNE/thsmiley-faces22.gif[/IMG] Good exercise. Enjoy your weekend! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 202 [B]Cigarettes Not Smoked:[/B] 3,441 [B]Amount Saved:[/B] $707 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 17 [B]Mins:[/B] 34 [B]Seconds:[/B] 43
for 18 år siden 0 506 logo logo logo logo logo logo logo logo logo logo 0
No smokin in Rochester NY [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 237 [B]Cigarettes Not Smoked:[/B] 9,497 [B]Amount Saved:[/B] $2133 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 0 [B]Mins:[/B] 8 [B]Seconds:[/B] 14
for 18 år siden 0 852 logo logo logo logo logo logo logo logo logo logo 0
I promise to be smoke free in Southern California this weekend. Have a great weekend all!!! 4my2girls [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 222 [B]Cigarettes Not Smoked:[/B] 6,673 [B]Amount Saved:[/B] $725.94 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 21 [B]Mins:[/B] 35 [B]Seconds:[/B] 44
for 18 år siden 0 562 logo logo logo logo logo logo logo logo logo logo 0
I'll be smokefree in Sacramento Ca. this weekend. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 222 [B]Cigarettes Not Smoked:[/B] 5,788 [B]Amount Saved:[/B] $444 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 0 [B]Mins:[/B] 34 [B]Seconds:[/B] 25
for 18 år siden 0 425 logo logo logo logo logo logo logo logo logo logo 0
I will be smoke-free in Santa Cruz, CA this weekend. No jumping though :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 233 [B]Cigarettes Not Smoked:[/B] 3,505 [B]Amount Saved:[/B] $1048.5 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 6 [B]Mins:[/B] 34 [B]Seconds:[/B] 6
for 18 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
I'll go with that sentiment. Mad Englishman not smoking! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 309 [B]Cigarettes Not Smoked:[/B] 2,168 [B]Amount Saved:[/B] �1545 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 15 [B]Mins:[/B] 32 [B]Seconds:[/B] 32
for 18 år siden 0 154 logo logo logo logo logo logo logo logo logo logo 0
OH YEAH I am there sign me up lets all get in a big outrigger canoe and go exploring. NO RAIN NO RAINBOWS Nalu [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 182 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 43 [B]Seconds:[/B] 22

Læser dennne tråd: