using nicotine to solve problems is merely feeding the addiction. nothing more nothing less
life's problems really have nothing to do with it....smoking is to stop the craving and the craving comes from being addicted. Everyday stress depletes nicotine levels more quickly, therefor we teach ourselves that smoking relieves the stress. so even after quitting and ridding our bodies of the dreaded drug....well, a stressful situation once again makes you think of the old "friend".....squash the thoughts....they are lies.
katy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2002
[B]Smoke-Free Days:[/B] 1688
[B]Cigarettes Not Smoked:[/B] 67,535
[B]Amount Saved:[/B] $9621.6
[B]Life Gained:[/B]
[B]Days:[/B] 220 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 9
huey,
Nicely done! Thanks for sharing and make sure you share with us what you are doing to combat these cravings :) You are on the right path and we are very proud of you!
Keep Strong,
Josie
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