1) Health (family history of cancer and heart problems)
2) Lungs, I'm training for a 10k now (woohoo!)
3) Embarassed to smell like cigs during classes
4) Cost !!!! <--- this one's a whopper, isn't it?
5) Guilt/Shame/Fear/Self-loathing every time i smoke
2nd time around or not, quitting just feels great. Keep these coming guys, they're all so reaffirming to read :)
Not One Puff ***EVER***
Health
Happiness
Happiness
Satisfaction with life
To do what I can do for myself
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/17/2006
[B]Smoke-Free Days:[/B] 196
[B]Cigarettes Not Smoked:[/B] 3,920
[B]Amount Saved:[/B] $1470
[B]Life Gained:[/B]
[B]Days:[/B] 31 [B]Hrs:[/B] 22 [B]Mins:[/B] 38 [B]Seconds:[/B] 58
- Health
- Control of my life
- Freedom (could be included in control, I guess)
- Cost (although I've spent it all on rewards :blush:)
- Social acceptance
Keep up the good quits, everyone.
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 466
[B]Cigarettes Not Smoked:[/B] 9,321
[B]Amount Saved:[/B] $1770.8
[B]Life Gained:[/B]
[B]Days:[/B] 86 [B]Hrs:[/B] 21 [B]Mins:[/B] 15 [B]Seconds:[/B] 5
1. For my health...I was coughing all the time.
2. To be in control again.
3. To please my grand daughter called Lolly.
4. To feel socially acceptable, instead of feeling like a leper all
the time.
5. To regain some self-esteem.
NEVER LOOK BACK, THE FUTURE IS AHEAD!!!
Lolly. :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/25/2004
[B]Smoke-Free Days:[/B] 645
[B]Cigarettes Not Smoked:[/B] 22,600
[B]Amount Saved:[/B] �3225
[B]Life Gained:[/B]
[B]Days:[/B] 89 [B]Hrs:[/B] 20 [B]Mins:[/B] 14 [B]Seconds:[/B] 27
