tsikos,
The quit will be different for all. Use coping mechanisms to help you through. The gym is a great way to alleviate all that extra stress, but you do need some you time. Your body is going through changes and it is healing. Give yourself some pamper time and ease yourself into sleep. Start fresh each day and let us guide you :)
Keep Strong,
Josie
_____________________
The SSC Support Team.
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