Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.258 medlemmer

Velkommen til vores nye medlemmer: Rainbow Sunshine, bond12345, lathaparmar, MWOOD, Francesca1979

Birthday Party


for 17 år siden 0 23 logo logo logo logo logo logo logo logo logo logo 0
Way to go Rhonda!!! I know what you mean about the stinky smell!!! You can sure smell it on others now!! now every time you go into a smokey bar or party, all you have to tell yourself is, "I got through my Bday, I can get through anything!" Cheers!! Sous [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 117 [B]Amount Saved:[/B] $60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 36 [B]Seconds:[/B] 45
for 17 år siden 0 23 logo logo logo logo logo logo logo logo logo logo 0
Hello everyone! I am new to this, I am actually smoke free for five days now. I am feeling pretty good, but I can relate to you Rhonda. The reason I choose this time to quit, was because the city I live in has gone totally non smoking since January 1 2007. I have been mentally preparing for this for three months. I work in a bar, and up until now, we could smoke at work. So anyway not an easy week at work, but I was getting by because there was very little temptation!! Until tomorrow, I have agreed to pick up a shift at a freinds restaurant {he's in a real bind). I just found out that the staff is still smoking in the back, away from the customers, but it will be impossible for me to ignore!! I am trying to prepare myself for this, and I am Not interested in smoking!! But I am very nervous!! I hope my rambling made sense! As most of you know, I am not thinking very clearly lately. Let me know how you get through the rough times! Thanks Sous
for 17 år siden 0 23 logo logo logo logo logo logo logo logo logo logo 0
Thanks summer, Danielle and everyone, I just spent the last hour working on my toolbox, I feel very confident, but what really keeps me going, is hearing from all of you, and reading what you post. I am surprised at my determination! The last thing I will do before I go to work tomorrow, is sit down and read more posts. I'm thinking about Rhonda,I hope she's having fun. Sous [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 90 [B]Amount Saved:[/B] $50 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 39 [B]Seconds:[/B] 49
for 17 år siden 0 16 logo logo logo logo logo logo logo logo logo logo 0
Rhonda - Congrat's - You did it! I wanted to tell you, but I waited. In my past when I had quit - it was very hard for me go into any smokey atmosphere. I was truly the worst ex-smoker, ever. Not that I wanted to smoke - but the horrible smell. I couldn't breathe - I thought I didn't quit to have my hair & clothes smell this nasty smell - you can really smell this after you quit. Do you know what I'm saying? This is another great reason for why I'm quitting, again. Funny, the last time I quit - I was dating a Fire Marshal - imagine that! Another story. We hooked up on the internet a few months ago. I look at my past quit times - I always quit for others. But this time I am quitting for ME. Anyway - glad that you made it. Tomorrow is my date - I may not be on here to much - I will need to stay busy. Will let you know! I may need some "B" time - hope not! Take care - the other Rhonda!
for 17 år siden 0 16 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday, Rhonda! My name is Rhonda also aka summer. Best Wishes for a wonderful party!
for 17 år siden 0 16 logo logo logo logo logo logo logo logo logo logo 0
Dearest little Rhonda - funny how I have thought about you all this evening! I hope you had a wonderful birthday party! My thoughts have been with you, even though I don't even know you! I have more to tell you after your birthday party! Truly, Rhonda/Summer.
for 17 år siden 0 16 logo logo logo logo logo logo logo logo logo logo 0
Dear Sous - This is Rhonda, not the BD girl, the other one, Summer. I'm new to this site as well! Good for you being smoke free! I totally understand - the being a smokey place. Just think that it will only be temporary when you fill in at these establishments, for your friends. Feel confident - those MOMENTS of wanting a cig will pass, then pat yourself on the back. Dang, I'm a fine one to talk - My quit date is Monday 01/08/07 - but I might need you to talk to next week, if that's OK. The first time I quit was 10 years ago - then 7 years ago - then I had some very stressful things happen in my life & kept vowing to myself I will quit. Like I said - I have a target date. I'm cutting way back - doing other things. I went I bought me some Nicoderm patches. This has really helped in the past. BUT, this time I want to quit for good. I am thinking of the BD Rhonda - Bless her - she has much support & thoughts & LOTS of company! ;)
for 17 år siden 0 16 logo logo logo logo logo logo logo logo logo logo 0
Hey Rhonda, Birthday Girl - It's me Rhonda! I have thought about you all day - wondering when your party was scheduled for. Sending you a note to wish you a fun evening. I have to tell you this, my quit date is Monday. I have done this before. Just from my past experiences. If things get to smokey this evening - go outside & take several deep breaths of clean/clear air. I wish you well & HB & you can do it!! :)
for 17 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday Rhonda and Happy Quit, you'll do it, I know it. My bets are on you! Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 106 [B]Amount Saved:[/B] $22.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 35 [B]Seconds:[/B] 55
for 17 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
Yahooo!!!! I am so proud of you! I think you should have sung "It's my party and you can't smoke if I dont want you to".. ok that was lame but it sounded good in my head lol Happy Birthday (late) You are a blessing to us all! Peace Dawn

Læser dennne tråd: