Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.426 medlemmer

Velkommen til vores nye medlemmer: Khizar Nazir, Prok.G.P., Sameera, PlantLady, BJL

The whole idea behind this is . . .


for 18 år siden 0 18 logo logo logo logo logo logo logo logo logo logo 0
Sharon, Mighty fine and Lovin your post. Wow, what wonderful people that we meet. Thank you for what you have done to inspire us. Your post really has moved me! 60 days on a roll! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 117 [B]Amount Saved:[/B] $14 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 0 [B]Seconds:[/B] 49
for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
Cheer's and here's to you!! What a great quit. Stay strong and keep posting, your words echo nothing but the truth and so many can relate!!! [IMG]http://i136.photobucket.com/albums/q185/kaitilina/betty.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 777 [B]Amount Saved:[/B] $192.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 47 [B]Seconds:[/B] 0
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
Congrats McLaughlin on your 60 day quit! And thank you for your post. We all have our reasons for quitting and often we find that we all share many of those same reasons. Keep up the great quit and congrats also on your new SMOKE FREE home :) Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 846 [B]Amount Saved:[/B] $378 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 46 [B]Seconds:[/B] 11
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
mclaughlin, congrats on doing so well, 2 months is awesome way to go hugs lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 739 [B]Amount Saved:[/B] �196 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 5 [B]Seconds:[/B] 20
  • Quit Meter

    $114,187.50

    Amount Saved

  • Quit Meter

    Days: 6654 Hours: 17

    Minutes: 47 Seconds: 56

    Life Gained

  • Quit Meter

    45675

    Smoke Free Days

  • Quit Meter

    228,375

    Cigarettes Not Smoked

for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Sharon You are great and I still love your use of words! Phil xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 2,653 [B]Amount Saved:[/B] �661.5 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 1 [B]Mins:[/B] 38 [B]Seconds:[/B] 54
for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Sharon, Well done .. and a great post Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 303 [B]Cigarettes Not Smoked:[/B] 9,113 [B]Amount Saved:[/B] �2272.5 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 15 [B]Mins:[/B] 25 [B]Seconds:[/B] 31
for 18 år siden 0 340 logo logo logo logo logo logo logo logo logo logo 0
Hi folks I recently passed the two months mark and I felt that it was important for me to restate my reasons for quitting publicly. I do this so I don't become complacent about what I am doing and fall like I did on previous quits. Maybe we could use this post to all restate our reasons for quitting and recommitt afresh. In anycase here are my reasons - thanks for the airtime. ------------------------------------------------------------------- I committing to being smoke free because I want to prove to myself that I can. I want to save my money and save my health. I want to be free from the pernicious slavery that is smoking. Being smoke free will allow me to exercise my self discipline muscles and I expect my self respect and self esteem to grow as a result. I want to smell gorgeous. I want to breath easy. I want to be able to exercise without feeling like my chest is going to explode. I want to be fit. I want to invest in my future and a healthy older age. I want to do this so that I can feel proud of myself. I consider myself to be someone who cares for the environment so I must care for the immediate enviroment that is my body. This necessitates being smoke free. I want to come out of the hole that I find myself in when I am smoking. I want to dispel the myth that I relax when I smoke - nonsense - I am usually grabbing 5 minutes to suck down a sickarette before i rush back to other things. Cigarettes stress me out -they never relax me - never, ever ever - remember this above all else. I am moving to a new house and I want it to be completely unpolluted by cigarette smoke. It will be my first home to be smoke free. I just want rid of the weed and to live easily and peacefully as a smokefree gal. Here's to my quit - long may it continue. All the best Sharon [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 593 [B]Amount Saved:[/B] �158.71 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 38 [B]Seconds:[/B] 47
for 18 år siden 0 301 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Sharon, you have quit for all the right reasons. The future is for all of us, smoke free and happy. Cheers Kiwikeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/29/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,902 [B]Amount Saved:[/B] $881.6 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 7 [B]Mins:[/B] 19 [B]Seconds:[/B] 36
for 18 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Quite simply, it is not a very bright thing to do. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 938 [B]Cigarettes Not Smoked:[/B] 18,766 [B]Amount Saved:[/B] �4690 [B]Life Gained:[/B] [B]Days:[/B] 156 [B]Hrs:[/B] 10 [B]Mins:[/B] 21 [B]Seconds:[/B] 2
  • Quit Meter

    $59,675.00

    Amount Saved

  • Quit Meter

    Days: 1237 Hours: 10

    Minutes: 42 Seconds: 50

    Life Gained

  • Quit Meter

    5425

    Smoke Free Days

  • Quit Meter

    119,350

    Cigarettes Not Smoked

for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
I want to be the one in control....I am never again going to let a bunch of dried, rolled up, burning weeds literally run my life. and then there is smelling good, saving money, feeling smarter, not to mention breathing, running, being hugged by people....and on and on and on and on. Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1803 [B]Cigarettes Not Smoked:[/B] 72,130 [B]Amount Saved:[/B] $10277.1 [B]Life Gained:[/B] [B]Days:[/B] 235 [B]Hrs:[/B] 5 [B]Mins:[/B] 3 [B]Seconds:[/B] 49
  • Quit Meter

    $159,862.50

    Amount Saved

  • Quit Meter

    Days: 5957 Hours: 16

    Minutes: 52 Seconds: 59

    Life Gained

  • Quit Meter

    45675

    Smoke Free Days

  • Quit Meter

    913,500

    Cigarettes Not Smoked


Læser dennne tråd: