Ok I did it! I went from 21 to 14mg....In a way I feel like I am going through the 1st day again. except without the craves. It is kind of wierd, I have had a headache for most of the day and other withdrawal symptoms. Except, I have not had the urge for a smoke to get rid of the withdrawals. That is a real good thing.
DISCLAIMER:
Now, to other new patch users. You saw me logicize (is that a word?) above. I knew in my heart of hearts I was ready for the next step. I was not willing to go another month of 21 mg. I feel it was a sound decision for me and MY QUIT. It may not for yours. Josie is right, if you have questions regarding this, and you dont feel it's right, in your gut, talk to a professional in the field. That is about as lawyerese as your gonna get from dunedad...not bad tho,huh?.....
Thanks for your support --Kevin---
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 14
[B]Cigarettes Not Smoked:[/B] 294
[B]Amount Saved:[/B] $64.4
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 7 [B]Seconds:[/B] 20
