Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.426 medlemmer

Velkommen til vores nye medlemmer: Khizar Nazir, Prok.G.P., Sameera, PlantLady, BJL

Thank You


for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hey cuddles, don't give up giving up ! I', sorry that you have other troubles, and if there is anything we can do to help, remember we are here for you hugs lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 246 [B]Amount Saved:[/B] �64 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 16 [B]Seconds:[/B] 8
  • Quit Meter

    $114,190.00

    Amount Saved

  • Quit Meter

    Days: 6654 Hours: 19

    Minutes: 49 Seconds: 35

    Life Gained

  • Quit Meter

    45676

    Smoke Free Days

  • Quit Meter

    228,380

    Cigarettes Not Smoked

for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Cuddles - We will be thinking about you and looking forward to your return. Take care Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,198 [B]Amount Saved:[/B] $295 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 27 [B]Seconds:[/B] 32
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, it does you good just to check in and touch base with everyone. Perhaps it just might put that "quitting" bug in your mind a little sooner than you thought. Thinking of you, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 729 [B]Amount Saved:[/B] $216 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 41 [B]Seconds:[/B] 42
for 18 år siden 0 63 logo logo logo logo logo logo logo logo logo logo 0
Cuddles... You have always been here for us... Right back at ya! Know you have love and support with you ALWAYS. Be well in these trying times. Love and Light Theresita [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2006 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,508 [B]Amount Saved:[/B] $705.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 3 [B]Mins:[/B] 43 [B]Seconds:[/B] 8
for 18 år siden 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Dear Cuddles, you don't have to apologise to anyone for your choices!! Sorry to hear that it didn't work out for you this time, you will be better equipped for your next quit. Just don't leave too much time before your next try - or we'll have to come and find you! All my best, Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 1,536 [B]Amount Saved:[/B] �306 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 5 [B]Mins:[/B] 50 [B]Seconds:[/B] 55
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, (((((((((((CUDDLES)))))))))))) What I'm about to say might seem a bit harsh, but you know how much I care about you and how much I want to see you succeed. Please just listen to what I say and know that I'm saying it out of sincerity and genuine care. Tough times will happen in your life whether you smoke or not!!! Sounds to me like something bad happened and you took that as an excuse to go back to smoking. I'm sorry if that sounds insensitive because I'm sure that whatever is going on is pretty bad and I am sympathetic to that, but the thing is Cuddles, bad things will ALWAYS happen at one time or another!!! If you want to quit smoking (which I KNOW you do!!!) then you MUST learn to deal with these things smoke free! Think about how awesome it will be if you can say to yourself "I made it through such and such AND quit smoking at the same time!!!" YOU CAN! You've got the desire, you've got the determination and you've even got the commitment. What I DON'T think you have is the confidence to believe in yourself to allow yourself to do this!!! Cuddles, I wish I could quit for you! I really do! I would happily go through those first 3 months of the quit for you just to get you to a more comfortable point in the quit if I could, but I can't! YOU have to do it for yourself. OK, so this bad thing happened that's preventing you from quitting... what's going to happen when this is all over and something else bad happens, huh? Put the blinders on and trudge forward saying, "I DO NOT SMOKE! I DO NOT SMOKE! I DO NOT SMOKE!" And then make that a reality! Cuddles, I'm not accepting this as an excuse to give up... even temporarily! Get back here and do it again! I believe in you Cuddles! When will you start believing in yourself? Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 377 [B]Cigarettes Not Smoked:[/B] 9,438 [B]Amount Saved:[/B] $1557.01 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 33
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
[color=purple] Learning to be a non-smoker is a very big challenge. It is a lot more than just not smoking. By not smoking you are learning how to take better control of your life. You gain more self-confidence, because you are succeeding in a major accomplishment. You take more pride in yourself. You don�t stink like an ashtray anymore. You learn that you have the strength to get through stressful times without smoking. And you find out that you are not alone in this challenge. What ever you do don�t look back and don�t give up. Keep a POSITIVE attitude, POST as often as necessary at SSC, because there is always someone there to get you through the rough times, And most important Not One PUFF Ever [/color] Remember writing that? I do. It's still true today. You are an awesome person and I'm very glad you came to this site a year ago. I know that you will make it one day. Never give up on yourself... we haven't! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 377 [B]Cigarettes Not Smoked:[/B] 9,439 [B]Amount Saved:[/B] $1557.01 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 9 [B]Mins:[/B] 37 [B]Seconds:[/B] 32
for 18 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
HUGZ CUDDLES!!! Keeping you in my thoughts!! Soft breezes and warm sunshine for you!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 493 [B]Amount Saved:[/B] $98 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 19 [B]Seconds:[/B] 7
  • Quit Meter

    $38,988.19

    Amount Saved

  • Quit Meter

    Days: 458 Hours: 4

    Minutes: 20 Seconds: 5

    Life Gained

  • Quit Meter

    3463

    Smoke Free Days

  • Quit Meter

    79,649

    Cigarettes Not Smoked

for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Do what you think is best for yourself and we will support you 100%. We wish you all the best and anxiously await your return. Good luck! Members, It is never easy for a member to decide to leave the SSC however it is important that we respect and support their decision to do so. Danielle _______________________ The SSC Support Team
for 18 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, I know we will see you very soon. As one who has gone and come back, it is so much nicer to be back. Do check in and post. That made me want to stop much sooner. You are special and so is this group. Hurry back. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 26 [B]Amount Saved:[/B] $6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 20 [B]Seconds:[/B] 8

Læser dennne tråd: