Hi,
I quit smoking with the help of 2 types of NRT: inhaler & lozenges. This is my fifth month smoke-free. I don't use lozenges anymore, but still have one or two puffs from the NRT inhaler when needed.
In the last 4 or 5 weeks, during my overseas trip, I used only 1 cartridge per week. Someone might say that perhaps I should stop using that NRT inhaler. However, I still feel I am not in a hurry to throw it away. I still like to keep both the inhaler and the lozenges, just in case I need them! :)
Well, my friends, one should find the best way to quit smoking, and this is my own way! :)
Cheers,
nmc
