Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.424 medlemmer

Velkommen til vores nye medlemmer: Prok.G.P., Sameera, PlantLady, BJL, Bezzy

Hi all


for 17 år siden 0 948 logo logo logo logo logo logo logo logo logo logo 0
Maria, Please tell your husband, sorry for the loss of his friend. This is one of the reasons I am quitting. This cancer thing just scares the you know what out of me. I have been a smoker for far too long and now is the time. Thanks for your post and I hope a lot of people will think about not restarting. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 17 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hi Marie - I am so sorry to hear about your husband's friend. When we hear about this tragedies, it helps us to realize how important our quits are. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 170 [B]Cigarettes Not Smoked:[/B] 3,418 [B]Amount Saved:[/B] $850 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 15 [B]Mins:[/B] 32 [B]Seconds:[/B] 34
for 17 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Marie, I'm really sorry to hear that. It definitely puts smoking into perspective though. Tell your hubby I'm sorry for the loss of his friend. Smoking is a terrible addiction. Thinking of you, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 1,399 [B]Amount Saved:[/B] $414 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 5 [B]Mins:[/B] 50 [B]Seconds:[/B] 54
for 17 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
Hi Marie, How's it going? It really IS scary to think about how smoking can literally cause the body so much devastation and agony. Thanks for sharing. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 226 [B]Cigarettes Not Smoked:[/B] 1,813 [B]Amount Saved:[/B] $847.5 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 17 [B]Mins:[/B] 28 [B]Seconds:[/B] 16
for 17 år siden 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Hi Marie, Sorry for the loss, tell your husband too. I hope you can handle it. I'm sure you will though, one day at the time. Love from your Dutch GF. xxxxx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 334 [B]Cigarettes Not Smoked:[/B] 10,023 [B]Amount Saved:[/B] �985.3 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 11 [B]Mins:[/B] 37 [B]Seconds:[/B] 2
for 17 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone, I am doing good, I have been under a lot of stress lately and have been dealing with it without the crutch. Smoking just isn't an option for me anymore, I just don't ever want to go through quitting again ,ever. I hardly ever think about it and if a thought enters my mind I will it away as soon as it reaches the conscious. I am free of the slavery of this horrible addiction and I am thankful for my new life. I walk a lot, I exercise at the gym 3 times a week and I am in great shape except for 15 pounds (hihihi) but I look at it as good fat, free of smoke hihihi more of me to love. I will never let my guard down, I am still crossing the days on the calender every day and I still do it one day at a time. Hugs Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 261 [B]Cigarettes Not Smoked:[/B] 4,451 [B]Amount Saved:[/B] $1696.5 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 21 [B]Mins:[/B] 52 [B]Seconds:[/B] 51
for 17 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
I haven't been on this site for a while. Today I wanted to share.A friend of my hubby, passed away from throat cancer, he was a heavy smoker he suffered for 5 months a terrible agony. For those who might me thinking of starting again think twice, it's not worth it. One day at a time.... Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 260 [B]Cigarettes Not Smoked:[/B] 4,429 [B]Amount Saved:[/B] $1690 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 17 [B]Mins:[/B] 48 [B]Seconds:[/B] 34
for 17 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Hi Marie, Thanks for sharing with everyone today. Sad story and my condolences. Hope you are doing well, you're stats are fantastic! CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 341 [B]Cigarettes Not Smoked:[/B] 6,836 [B]Amount Saved:[/B] $1193.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 10 [B]Mins:[/B] 35 [B]Seconds:[/B] 55
for 17 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Marie, My heartfelt sympathy to you and your husband. I have missed you, those 260 days looks like you have been doing well. Congratulaions!! Check back when you can. Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 417 [B]Cigarettes Not Smoked:[/B] 7,102 [B]Amount Saved:[/B] $1459.5 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 6 [B]Mins:[/B] 38 [B]Seconds:[/B] 12
  • Quit Meter

    $231,224.63

    Amount Saved

  • Quit Meter

    Days: 6766 Hours: 12

    Minutes: 37 Seconds: 18

    Life Gained

  • Quit Meter

    45674

    Smoke Free Days

  • Quit Meter

    685,110

    Cigarettes Not Smoked

for 17 år siden 0 301 logo logo logo logo logo logo logo logo logo logo 0
Hi Marie, This just shows what an awful horrible addiction smoking is. My commiserations to you both. KiwiKeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/29/2006 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 3,821 [B]Amount Saved:[/B] $1763.2 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 20

Læser dennne tråd: