Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.620 medlemmer

Velkommen til vores nye medlemmer: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

checking in...smoke free--yipee!


for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
ex-slave, well done o0n reaching 50 days, that is awesome congrats lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 241 [B]Amount Saved:[/B] �64 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 25 [B]Seconds:[/B] 10
  • Quit Meter

    $114,370.00

    Amount Saved

  • Quit Meter

    Days: 6665 Hours: 7

    Minutes: 21 Seconds: 30

    Life Gained

  • Quit Meter

    45748

    Smoke Free Days

  • Quit Meter

    228,740

    Cigarettes Not Smoked

for 18 år siden 0 589 logo logo logo logo logo logo logo logo logo logo 0
Congratulations ex-slave on your 50 days! [img]http://www.freesmileys.org/emo/happy066.gif[/img]
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Oh, I'm SOOOOOOOO glad to see you checking in smoke free!!! I needed to read this today! Way to go on 50 days!!!! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 377 [B]Cigarettes Not Smoked:[/B] 9,439 [B]Amount Saved:[/B] $1557.01 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 37
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Ex Slave, In case you didn't see it, there's a congratulations thread for you in the stats forum for your 50 days! I think it's on the second page now, so that's why I mention it. So go check it out, and congrats again on making it to the Cruise ship! :) Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 380 [B]Cigarettes Not Smoked:[/B] 9,513 [B]Amount Saved:[/B] $1569.4 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 14 [B]Mins:[/B] 47 [B]Seconds:[/B] 2
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Well done! I am so happy for you! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 3,121 [B]Amount Saved:[/B] $496 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 7 [B]Seconds:[/B] 2
for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Hi Ex-Slave & CONGRATS!!!! Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 181 [B]Cigarettes Not Smoked:[/B] 5,441 [B]Amount Saved:[/B] $724 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 6 [B]Mins:[/B] 14 [B]Seconds:[/B] 4
  • Quit Meter

    $54,897.60

    Amount Saved

  • Quit Meter

    Days: 6052 Hours: 7

    Minutes: 6 Seconds: 52

    Life Gained

  • Quit Meter

    45748

    Smoke Free Days

  • Quit Meter

    137,244

    Cigarettes Not Smoked

for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[quote]Being thankful helps overcome the craves and the erroneous conception that life was more FUN when we could smoke. It is so much more fun NOT smoking. We don't have to worry about getting our fix. We can go where we want, when we want without concerns for our supply of cancer sticks, lighters, matches. We don't even have to consider finding places where we can smoke when at the movies, restaurants, or theaters. It is a much freer lifestyle.[/quote] [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/images-2.jpg[/IMG] I'm so happy for you! Fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 5,475 [B]Amount Saved:[/B] $728 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 8 [B]Mins:[/B] 31 [B]Seconds:[/B] 49
  • Quit Meter

    $54,897.60

    Amount Saved

  • Quit Meter

    Days: 6052 Hours: 7

    Minutes: 6 Seconds: 52

    Life Gained

  • Quit Meter

    45748

    Smoke Free Days

  • Quit Meter

    137,244

    Cigarettes Not Smoked

for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Ex-slave, Congratulations on 50 days! That's great progress! Glad to hear you're enjoying your smoke free life and we hope you'll take the time to celebrate this milestone. Danielle _______________________ The SSC Support Team
for 18 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
ExSlave - 50 days - fantastic! [IMG]http://i71.photobucket.com/albums/i125/CHEARNE/arg-dancing-kewl-greenblack-url.gif[/IMG] CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 229 [B]Cigarettes Not Smoked:[/B] 3,901 [B]Amount Saved:[/B] $801.5 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 0
for 18 år siden 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[img]http://img204.imageshack.us/img204/9387/balloonmp1.gif[/img] [b]Congrats for 50 days![/b]

Læser dennne tråd: