Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.426 medlemmer

Velkommen til vores nye medlemmer: Khizar Nazir, Prok.G.P., Sameera, PlantLady, BJL

weekend promise 12 21 06


for 18 år siden 0 87 logo logo logo logo logo logo logo logo logo logo 0
Here to put in my promise. I, ttin, on this 1st day of my quit, promise not to smoke this weekend in rainy Indianapolis, Indiana! Hope all have a great weekend and Christmas! :)Pat. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/22/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
  • Quit Meter

    $95,917.50

    Amount Saved

  • Quit Meter

    Days: 6138 Hours: 15

    Minutes: 3 Seconds: 5

    Life Gained

  • Quit Meter

    45675

    Smoke Free Days

  • Quit Meter

    274,050

    Cigarettes Not Smoked

for 18 år siden 0 79 logo logo logo logo logo logo logo logo logo logo 0
Making it through this weekend will put me to 30 days as of Sun evening! I refuse to smoke! Merry Christmas all! Jason [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 791 [B]Amount Saved:[/B] $130 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 1 [B]Seconds:[/B] 18
for 18 år siden 0 613 logo logo logo logo logo logo logo logo logo logo 0
I, too, pledge to remain a non-smoker through this Christmas week and beyond here in the great Pacific Northwest. Merry Christmas to all (or the more politically correct and all-encomopassing "Happy Holidays", if that better suits). [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 2,988 [B]Amount Saved:[/B] $592 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 16 [B]Mins:[/B] 38 [B]Seconds:[/B] 45
for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
The only thing smoking in my house will be the roaring fire in my fireplace, where the stockings are hung with care (mine being the biggest), and I will keep busy making christmas cookies and truffles...then eating every last one of them....oh boy!!!! I hope the hubby got me the next size up in pants for x-mas!!! [IMG]http://i136.photobucket.com/albums/q185/kaitilina/xmastree4.gif[/IMG] Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 976 [B]Amount Saved:[/B] $242 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 56 [B]Seconds:[/B] 24
for 18 år siden 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Riding on you-all's wave . . . smoke free for christmas [B]My Milage:[/B] [B]My Quit Date: [/B] 11/19/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 339 [B]Amount Saved:[/B] $165 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 26
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
no smoking in london lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 906 [B]Amount Saved:[/B] �240 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 59 [B]Seconds:[/B] 34
  • Quit Meter

    $114,187.50

    Amount Saved

  • Quit Meter

    Days: 6654 Hours: 16

    Minutes: 59 Seconds: 20

    Life Gained

  • Quit Meter

    45675

    Smoke Free Days

  • Quit Meter

    228,375

    Cigarettes Not Smoked

for 18 år siden 0 738 logo logo logo logo logo logo logo logo logo logo 0
I'm in, no smoking here in N. California where it's extremely cold (under 30 degrees F) for us and rainy, too. Mc, I love your Merry Hanuk-kwanz-mas! and I shall promptly steal it, adding only Happy Holidays and may everyone's dreams come true in the coming New Year! [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/Birdblueandsnowman.gif[/IMG]Denise [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 2,058 [B]Amount Saved:[/B] $510 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 0 [B]Mins:[/B] 12 [B]Seconds:[/B] 4
for 18 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
Wow, there are some amazing numbers on these quit meters! All I can say is WOW!! And I do pledge to have a rainy smoke-free weekend here in Kentucky! Stay strong! Life is good, Debbie [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,138 [B]Amount Saved:[/B] $210 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 18
for 18 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
There will be no smoking this Chistmas in S.C. Weather warm and balmy. The red sweater I bought is not going to work. Merry Christmas! Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,273 [B]Amount Saved:[/B] $299.04 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 6 [B]Mins:[/B] 17 [B]Seconds:[/B] 5
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Please add me too! Smokefree in Ontario Canada! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,055 [B]Amount Saved:[/B] $510 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 18 [B]Mins:[/B] 7 [B]Seconds:[/B] 4

Læser dennne tråd: