Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.424 medlemmer

Velkommen til vores nye medlemmer: Prok.G.P., Sameera, PlantLady, BJL, Bezzy

POSITIVE APPROACH?


for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
I give you an A++ on that post! And a :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/8/2007 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 816 [B]Amount Saved:[/B] $226.8 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 51 [B]Seconds:[/B] 48
for 17 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
Yes...this is the secret that needs not be the secret to success. Thanks for sharing! Pat :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/28/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 1,462 [B]Amount Saved:[/B] $504 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 27 [B]Seconds:[/B] 8
  • Quit Meter

    $126,067.20

    Amount Saved

  • Quit Meter

    Days: 847 Hours: 5

    Minutes: 56 Seconds: 45

    Life Gained

  • Quit Meter

    6566

    Smoke Free Days

  • Quit Meter

    315,168

    Cigarettes Not Smoked

for 17 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
Thank you for taking the time to share that - I whole-heartedly agree! Marie
for 17 år siden 0 420 logo logo logo logo logo logo logo logo logo logo 0
You're good, Duffis. So true... great words of wisdom! And... I love your name. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 936 [B]Amount Saved:[/B] $119.66 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 5 [B]Mins:[/B] 53 [B]Seconds:[/B] 18
for 17 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
Bump bump... WAY TO GO DUFFIS !!!!! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 3,273 [B]Amount Saved:[/B] $308.75 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 0 [B]Mins:[/B] 6 [B]Seconds:[/B] 30
for 17 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
Absolutely loved your post duffis! I totally agree with you re a positive approach and as such it will bring you an abundance of joy and happiness in all facets of one's life. Also, I am a firm believer in choices. They are there - the choices.. We need to decide to make the right choice which serves us the best at any particular time in our lives. Sometimes we will make a choice which was clearly a wrong choice - like smoking.. but then we have the choice to stop smoking.. that's IF we choose to. I have come into this quit after two slips and started from scratch, what 48 days ago (now in day 49) with an entirely different approach. One which is a choice that I made - Embrace and celebrate that I stopped smoking. When a crave comes, ride the wave KNOWING that it shall pass - Attitude, positive! .. and also knowing that it will go away and continue to move happily along at the wonderful job I am doing. If I chose to get down with all of the craves, the anxieties etc which come with stopping smoking I'd be a mental wreck. I also don't blame my moods, my stress levels on my quit.. It's the way I'm feeling today.. Like any day regardless of not smoking. But then when I see, when I recognize the bad mood, anxiety, stress I also simply go with the flow with that as well, because we are all human and that's part of nature. We can't be in a happy go lucky mood every minute of every day.. But hell, I will ALWAYS recognize the moods, figure out the problem and make a healthy choice to make it better whenever possible. Life is filled with choices - I choose to be happy, positive and embrace and celebrate everything that life has to offer me. And when the sh* hits the fan I will and have dealt with that too in a constructive and positive way. Monica58 [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 976 [B]Amount Saved:[/B] $432 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 38 [B]Seconds:[/B] 38
for 17 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
Can't wait to see more of your posts duffis! I've gained much knowledge from many here - yours have truly hit a variety of chords within me. Keep them coming.. I'll keep a watchful eye :) (((((((((hugs)))))))) Monica58 [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 976 [B]Amount Saved:[/B] $432 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 42 [B]Seconds:[/B] 37
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
duffis, another wonderful post, thank you lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 1,963 [B]Amount Saved:[/B] �520 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 17 [B]Mins:[/B] 24 [B]Seconds:[/B] 18
  • Quit Meter

    $114,185.00

    Amount Saved

  • Quit Meter

    Days: 6654 Hours: 12

    Minutes: 21 Seconds: 22

    Life Gained

  • Quit Meter

    45674

    Smoke Free Days

  • Quit Meter

    228,370

    Cigarettes Not Smoked

for 17 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Duffis SO TRUE I think Fini will agree as well!!! Soon be Tuesday! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 207 [B]Cigarettes Not Smoked:[/B] 4,349 [B]Amount Saved:[/B] �1086.75 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 10 [B]Mins:[/B] 6 [B]Seconds:[/B] 27
for 17 år siden 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Do I agree?? 7009845 times YES!! Great post Duffis. We have two kinds of quitters, the positive and the negative. The positive ones have not such a hard time. It feels great to be a non smoker :) Nice weekend. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 10,085 [B]Amount Saved:[/B] �991.2 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 18 [B]Mins:[/B] 34 [B]Seconds:[/B] 48

Læser dennne tråd: