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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 18 år siden 0 79 logo logo logo logo logo logo logo logo logo logo 0
Thanks for everyones support! Congrats to you too Penguin!! Keep FLying! J [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 493 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 16 [B]Seconds:[/B] 22
for 18 år siden 0 79 logo logo logo logo logo logo logo logo logo logo 0
I am very happy I have made it passed the first two weeks. Now at 15 days I look forward to beating the next big hurdle 30 some days. I still have cravings, but I handle them with "Don't turn back now" attitude. One hour, one Day, one week, next will be one month....I can't wait. Jason [B]My Milage:[/B] [B]My Quit Date: [/B] 11/26/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 466 [B]Amount Saved:[/B] $75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 26 [B]Seconds:[/B] 20
for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
Oh Jbr, I'm so excited for you. Congratulations!!! How does it feel to be smokefree for two weeks? Post some things you really like about being smokefree. It's time to celebrate your determination...reward yourself BIG!!! [IMG]http://i136.photobucket.com/albums/q185/kaitilina/babydance2.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] $187 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 4 [B]Seconds:[/B] 14
for 18 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Good Job, Jason! Keep us posted, okay? peteg [B]My Milage:[/B] [B]My Quit Date: [/B] 10/30/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 2,181 [B]Amount Saved:[/B] $236.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 17 [B]Seconds:[/B] 42
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
jbr, congrats on a wonderful achievement well done keep up the good work lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 731 [B]Amount Saved:[/B] �192 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 27 [B]Seconds:[/B] 54
  • Quit Meter

    $114,367.50

    Amount Saved

  • Quit Meter

    Days: 6665 Hours: 6

    Minutes: 25 Seconds: 11

    Life Gained

  • Quit Meter

    45747

    Smoke Free Days

  • Quit Meter

    228,735

    Cigarettes Not Smoked

for 18 år siden 0 738 logo logo logo logo logo logo logo logo logo logo 0
YaaaaaaaaaaaaaHoooooooooooooooooo! The two toughest weeks are down for the count! Now ya just gotta keep on doin what you're doin - Kickin Ash! Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/bigeyeblackbird.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,699 [B]Amount Saved:[/B] $420 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 14 [B]Mins:[/B] 37 [B]Seconds:[/B] 16
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Way to go jbr .....Keep up the momentum! Congrats on your first two weeks! Good job - time for a reward! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,836 [B]Amount Saved:[/B] $455 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 5 [B]Seconds:[/B] 29
for 18 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
..."I still have cravings, but I handle them with "Don't turn back now" attitude. One hour, one day, one week, next will be one month...." That's right! Well said, Jason! :) Cheers, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 1,088 [B]Amount Saved:[/B] $540 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 5 [B]Mins:[/B] 10 [B]Seconds:[/B] 15
for 18 år siden 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on two weeks smoke-free. You must be proud of yourself. Keep it up!! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 1,992 [B]Amount Saved:[/B] �396 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 27 [B]Seconds:[/B] 55
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
GO JASON GO! No one said it would be easy but anything worthwhile never is! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 126 [B]Cigarettes Not Smoked:[/B] 2,655 [B]Amount Saved:[/B] �661.5 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 2 [B]Mins:[/B] 10 [B]Seconds:[/B] 25

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