Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.426 medlemmer

Velkommen til vores nye medlemmer: Khizar Nazir, Prok.G.P., Sameera, PlantLady, BJL

No matter what DON'T give up!


for 18 år siden 0 87 logo logo logo logo logo logo logo logo logo logo 0
Thanks for this post RDMan. To me, thats what it is about. Everyday. Not giving up. stay strong! Pat. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/22/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] $85.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 1 [B]Seconds:[/B] 35
  • Quit Meter

    $95,917.50

    Amount Saved

  • Quit Meter

    Days: 6138 Hours: 15

    Minutes: 2 Seconds: 51

    Life Gained

  • Quit Meter

    45675

    Smoke Free Days

  • Quit Meter

    274,050

    Cigarettes Not Smoked

for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
bump! without this thread - don't know where i'd be.. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 571 [B]Amount Saved:[/B] $252 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 2 [B]Mins:[/B] 47 [B]Seconds:[/B] 29
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
Penguin - I'm thinking about you and sending out bunches of support and ((((((((((hugz))))))))) your way hon :) I know you'll be able to fly ! Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 553 [B]Amount Saved:[/B] $243 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 30 [B]Seconds:[/B] 23
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
To all of you who have just posted your messages --- I have had the hardest 3 1/2 days of my quit yet, mainly because all of these days have been back to back.. But, after reading all of your posts I am sitting here in a pool of my own tears -- tears of joy! It's as though you have all surrounded me, hugging me, supporting me..caring about me. (knowing that these posts are for everyone.. it "feels" like all of your kind and caring words were just for me..) Thank you EVER so much.. I am gonna make it.. can't stop crying... I would never have gotten this far without you..and you.. and you..! Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 533 [B]Amount Saved:[/B] $234 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 54 [B]Seconds:[/B] 42
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
Thank you Lady and Riverdale Man.. I do post often, and I will always continue to post. Everyone has been more than supportive.. and thank you just doesn't seem to be enough. Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 536 [B]Amount Saved:[/B] $234 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 10 [B]Seconds:[/B] 16
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
RM - I do a lot of visualizations, have been doing them for many years and they have helped me through the toughest of times.. I take your hand and we walk slowly towards a better tomorrow. I keep telling myself to take one moment at a time, one step at a time and when evening falls I tell myself that tomorrow will be better. Hugs to you.. my new found friend. Off to take a long hot shower, settle in and watch a happy movie..(unsure which one..but I'll go through my collection).. then off to sleep... my mind will be filled with all of the incredible support that I have received on this thread and the other thread I posted 3 days ago under "Coping with withdrawal Symptoms". Good night.. and many more thanks. Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 536 [B]Amount Saved:[/B] $234 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 22
for 18 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
Thanks for sharing your wisdom, Phillip. Very much appreciated! One of my favorite mantras in the last 3 months of quitting is: [b]"No matter what, I WON'T smoke"[/b]! :) Cheers, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 938 [B]Amount Saved:[/B] $465 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 10 [B]Mins:[/B] 28 [B]Seconds:[/B] 58
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump RDMan! Danielle _____________________ The SSC Support Team
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump RDMan! Danielle __________________________ The SSC Support Team
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
bump for Monica :) Glad to see you back. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 322 [B]Cigarettes Not Smoked:[/B] 8,069 [B]Amount Saved:[/B] $2576 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 9 [B]Mins:[/B] 31 [B]Seconds:[/B] 31

Læser dennne tråd: