Although it says not to, I still put it on the inside of my arm and below my waist. i did get red marks on the inside of my arm, but other than that, never had any problems.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/15/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
I used to put it all over. I would mix it up. On my lower legs (under my sock), my thighs, my lower back. Those were the only places I could put it because everywhere else, there was too much fat to be a smooth surface. ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/15/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
Ive put it on my arms, my upper chest, below my collar bone and I currently have one on my side in the rib area.. I dont know if that helps at all but I thought I would suggest.. Tommorow its going on the other side then back on my arm again..
For some reason, the patch doesn't stick to my skin as well as it should, nor to my husband's. My hubby tapes his on with that white hospital gauzy tape (the kind that doesn't rip your hair out), but for some reason that stuff irritates me.
More than once I've found my patch, stuck to the inside of my clothes instead of to me. :)
[img]http://i4.photobucket.com/albums/y137/sammijofl/thanks.jpg[/img]
Congrats on 9 days!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2007
[B]Smoke-Free Days:[/B] 14
[B]Cigarettes Not Smoked:[/B] 449
[B]Amount Saved:[/B] $42
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 57 [B]Seconds:[/B] 55
can you put it on your inner arm like were the skin os more sensitive?
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/6/2007
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 48
[B]Amount Saved:[/B] $45
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 20 [B]Seconds:[/B] 44
where else is there another place to put the patch... I'm running out of arm room.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/6/2007
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 48
[B]Amount Saved:[/B] $45
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 18 [B]Seconds:[/B] 56
Ok.. i just read the box..
On the UPPER body only,, front or back,ABOVE THE WAIST.. on dry and hair free area..
No not the underside of the arm -- probably because the skin there is too sensitive.
Monica
You can put the patch on your shoulders, your back..
I think on the box insert it tells you to put it anywhere above the waist line. Personally, I wouldn't put it on my front.. just anywhere on the upper arms and the back!
Check out the insert k?
Monica58
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/12/2007
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 73
[B]Amount Saved:[/B] $27
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 53 [B]Seconds:[/B] 5
I thought it was only on the upper body..
if you have the insert can you please let me know coz I'm running out of room too! Thanks :)
Monica58
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/12/2007
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 73
[B]Amount Saved:[/B] $27
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 53 [B]Seconds:[/B] 25
