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for 16 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
yep, sadness seems to be a trigger for many. SOOOOO many other things to do instead of smoking though. [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 311 [B]Cigarettes Not Smoked:[/B] 12,440 [B]Amount Saved:[/B] $2,114.80 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 22 [B]Mins:[/B] 18 [B]Seconds:[/B] 21
for 16 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
How's gonna doing now? [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 519 [B]Cigarettes Not Smoked:[/B] 38,925 [B]Amount Saved:[/B] $9,731.25 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 6 [B]Mins:[/B] 42 [B]Seconds:[/B] 17
for 16 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Stickin to it, Thanks for the bump. Brenna, Bilingual Support Specialist
for 16 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Stay the course [B]My Milage:[/B] [B]My Quit Date: [/B]1/22/2006 [B]Smoke-Free Days:[/B] 687 [B]Cigarettes Not Smoked:[/B] 12,366 [B]Amount Saved:[/B] $3,778.50 [B]Life Gained:[/B] [B]Days:[/B] 125 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 49
for 17 år siden 0 848 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Gonnadoit. Sometimes old routines almost sneak up on you when you're vulnerable. Just keep remembering "I Don't Smoke Anymore". Hope the nap helps! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 68 [B]Amount Saved:[/B] $20.4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 38 [B]Seconds:[/B] 4
  • Quit Meter

    $119,915.64

    Amount Saved

  • Quit Meter

    Days: 6421 Hours: 13

    Minutes: 1 Seconds: 5

    Life Gained

  • Quit Meter

    45552

    Smoke Free Days

  • Quit Meter

    409,968

    Cigarettes Not Smoked

for 17 år siden 0 247 logo logo logo logo logo logo logo logo logo logo 0
So proud of you. That was pretty close. To bad he didn't have a dirty ashtray there. My husband put some old butts in a can and if I get a wiff of them it turns my stomach. jnine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 558 [B]Amount Saved:[/B] $74.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 29 [B]Seconds:[/B] 34
for 17 år siden 0 420 logo logo logo logo logo logo logo logo logo logo 0
Gonna, Good job on not smoking. I'm thinking about the fact that you smelled the cigarette. If you want a substitute of something for smelling, try flavored tea bags. I bought a nice flavored tea, and found that I like smelling the tea bags as much as drinking it! Yes, I know I could be a little weird, but who cares. Great job on not smoking! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 346 [B]Amount Saved:[/B] $65.62 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 34 [B]Seconds:[/B] 20
for 17 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
Hi gonnadoit, You are doing wonderful, looking at your feelings of sadness...yes.. This is exactly what we non-smokers (addicts) need to look at, our feelings when these old urges come up. Take a little walk the next time, it never ceases to amaze me what a few steps around the house or up the street will do for your iner ego...and breath.. good going !! auntdeb :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 1,773 [B]Amount Saved:[/B] $166.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 4 [B]Seconds:[/B] 53
for 17 år siden 0 204 logo logo logo logo logo logo logo logo logo logo 0
A sniff of the old dog that bit ya, huu? Well, you proved one thing, you proved that your quit is strong and alive.. Way to go! Jaset [B]My Milage:[/B] [B]My Quit Date: [/B] 11/17/2006 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 1,738 [B]Amount Saved:[/B] $473 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 11 [B]Mins:[/B] 6 [B]Seconds:[/B] 34
for 17 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
Gonna, I hope by the time you see this message you've had a long, restful nap! Sometimes that's about the best thing to do! Hats off to you for resisting the temptation of your son's smokes! That says alot! Would you have you been able to resist 148 days ago? Stay strong, Gonna! As a nicotine addict, smoking is how I dealt with everything for 26 years! It takes time to figure out how to deal with life minus a smoke screen! But remember, the smoke screen is the easy way out! We've found a better, healthier way but we're new at this! Take it easy on yourself and make sure you haven't forgotten a sweet reward for your awesome quit! Hugs for you, Debbie [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,013 [B]Amount Saved:[/B] $375 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 19 [B]Mins:[/B] 16 [B]Seconds:[/B] 9

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