One day at a time Cuddles. This is about YOU beating YOUR addiction. The others can take care of themselves for a while. Keep focusing on your quit and what it takes to make it through those tough times. The new coping skills will come. Just wait on them. Congratulations on making it through a tough time. I see you are doing so much better! I'm proud of you and think you posses great strength.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 560
[B]Cigarettes Not Smoked:[/B] 11,206
[B]Amount Saved:[/B] $1960
[B]Life Gained:[/B]
[B]Days:[/B] 50 [B]Hrs:[/B] 14 [B]Mins:[/B] 2 [B]Seconds:[/B] 13
Cuddles,
Good to hear that you dealt with that serious issue without reaching for the old crutch. Smoking is a means to nowhere. Tuck this success away and the next time something comes up, summon this victory for encouragement. Keep building your quit one day at a time.
[b][color=Purple]Be Strong. Be Smart. Be Quit[/color]
[color=black]Joe[/color]
[size=3][color=Blue]Knowledge Replaces Fear[/color][/size]
[size=2][color=black]Illegitimus non carborundum est[/color][/size]
[size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size][/b]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/15/2005
[B]Smoke-Free Days:[/B] 607
[B]Cigarettes Not Smoked:[/B] 15,190
[B]Amount Saved:[/B] $1487.15
[B]Life Gained:[/B]
[B]Days:[/B] 110 [B]Hrs:[/B] 22 [B]Mins:[/B] 49 [B]Seconds:[/B] 0
First, let me say I hope your sister works through her problems. Second, good for you for getting through that without a smoke. I know it couldn't have been easy. That's something to be proud of.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2007
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 113
[B]Amount Saved:[/B] $93.5
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 47 [B]Seconds:[/B] 20
Congratulations Cuddles. You now know you can get through anything without smoking and it won't help the situation to smoke. I am sorry to hear your sister is having problems. You are strong though and you can do this!!!
Its not easy but its worth it!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 632
[B]Cigarettes Not Smoked:[/B] 15,810
[B]Amount Saved:[/B] $4740
[B]Life Gained:[/B]
[B]Days:[/B] 86 [B]Hrs:[/B] 0 [B]Mins:[/B] 16 [B]Seconds:[/B] 32
