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11 years and counting

Timbo637

2024-10-31 6:49 AM

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Feels like hell week all over!!

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2024-10-30 9:38 AM

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Roller Coaster Withdrawal

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2024-10-14 12:28 PM

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Smile....and don't shoot the messenger

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2024-09-27 3:17 PM

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Very Trivial and Yet Uncertain? It was important to me.


for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
RDMan, Congratulations on getting through this stressor! You made the right choice and we are proud! Time for a reward! Danielle ______________________ The SSC Support Team
for 17 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
RV, what to say? You are in my thoughts. You have done so much for everyone here, let us help if we can. Not sure what is going on, but smoking is not an answer. You have worked so hard for your quit and nothing is worth the price or mental thought of giving it away. Does that make an sense. Keep strong and we will be here for you. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/11/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 317 [B]Amount Saved:[/B] $93 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 55 [B]Seconds:[/B] 12
for 17 år siden 0 607 logo logo logo logo logo logo logo logo logo logo 0
Riverdale Man I understand where you were last night, except I chose that puff instead of remaining smoke free. I'm the opposite example of what NOT to do. I'm glad you kept your head straight. I had 214 days and in one puff POOF its gone. Did it solve my family crisis? unfortunately not. Did it block the feelings, sure did but the problem and crisis was STILL there to deal with. I hope everything works out for you and your family in this time of pain. Just dont make the mistake I did. Its NOT worth it. Kim [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 41 [B]Amount Saved:[/B] $4.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 16
for 17 år siden 0 506 logo logo logo logo logo logo logo logo logo logo 0
Phillip- I think you have always been able to paint this picture in a way that makes one step back and ponder. It might even be uncomfortable for some to look at....to allow ones self to consider....even briefly.... And then break free. Personally, I find it very real and I thank you. :8|: [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 327 [B]Cigarettes Not Smoked:[/B] 13,117 [B]Amount Saved:[/B] $2943 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 16 [B]Mins:[/B] 3 [B]Seconds:[/B] 59
for 17 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
I am pretty conflicted right now. I need support and I want to celebrate. Don't know if this is the place and here goes. Was up all night with a family crisis, a medical intervention and no sleep. Then to work with a very busy day and lots of pressure. In the stress if what to do, how to respond I thought last night about smoking. I thank heavens I stripped my house no lighters, matches nothing so at 2:30 am there was nothing to do but think about smoking. I didn't. I haven't and the thought was there. In my truth the easy way out, would have been to deal perfunctorily with the situation, get out of the house and through the hospital and go light up. I celebrate that I took the high road and decided to remain in the integrity and greatness of the 320 something days I have of smobriety. So I'll celebrate that I did not smoke. Move on with the minutiae of my life. Yes other battles impinge and impact on the battle to remain smoke free. Medical, family and other stressors add to the angst of quitting and we ultimately get to make that choice. So for today I made the choice to be smoke free. I hope that I can continue to move through the stresses and keep the quit. We will see what happens tomorrow and on and on, one day at a time. I post this thread so that I can clear my mind of this event. Get free from the pressure of this and just simply get on with my day. AND being weak in the moment turn to those that know best and have been with me all along. So thanks Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 328 [B]Cigarettes Not Smoked:[/B] 8,215 [B]Amount Saved:[/B] $2624 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 8 [B]Mins:[/B] 39 [B]Seconds:[/B] 41
for 17 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Thanks Jan Everything is really not all right. This however is something that I have had to live with for decades. Other threads that have brought "IT" up have been deleated and so I just know that all I can do is go one day one hour one moment at a time - NOT smoking . That NOT bit is the high road and the most difficult to maintain. I quit smoking to get my life back and then stuff @#$%*%@#$$ like this happens and I just want to go back to the ignorant and settling for less person I was a year ago. Time to go swimming and I get to do that later tonight at nine and I need to work now until 8:30. Only 6 more hours. OH well thems the breaks. :8o: [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 328 [B]Cigarettes Not Smoked:[/B] 8,215 [B]Amount Saved:[/B] $2624 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 8 [B]Mins:[/B] 44 [B]Seconds:[/B] 56
for 17 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
THANK YOU all! Everything here back in place and everything with not smoking is back in line. YES I have learned one more time, smoking will change nothing. Finding peace, breathing with the emotion and moving through to the other side has helped and I am going to go for a swim. Get myself real tired and sleep like a baby. Blessings to you all for coming along on this little sidebar. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 328 [B]Cigarettes Not Smoked:[/B] 8,221 [B]Amount Saved:[/B] $2624 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 54
for 17 år siden 0 663 logo logo logo logo logo logo logo logo logo logo 0
RDman... you may not realize it now, and I know not of your trials, but one day you will look back at this day and realize the TRIUMPH this day truly is. Be strong, and keep making that choice. My prayers are with you and yours. All my best, Todd keep fightin' the good fight [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 387 [B]Cigarettes Not Smoked:[/B] 11,620 [B]Amount Saved:[/B] $1935 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 8 [B]Mins:[/B] 9 [B]Seconds:[/B] 6
for 17 år siden 0 186 logo logo logo logo logo logo logo logo logo logo 0
Philip No matter what your addiction is telling you ... IT WILL NOT HELP IN ANY WAY IF YOU SMOKE! That I can PROMISE you. I believe that you are coming up to a vulnerable time in your quit and its really important to be aware that our big milestones are times when we need to be extra vigilent. (That is why 12 step programs give chips and medallions for milestones reached) Hang in there Knight Philip. The Round Table supports you. Colleen [B]My Milage:[/B] [B]My Quit Date: [/B] 12/16/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 670 [B]Amount Saved:[/B] $312 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 20 [B]Seconds:[/B] 23
  • Quit Meter

    $59,289.10

    Amount Saved

  • Quit Meter

    Days: 6671 Hours: 11

    Minutes: 45 Seconds: 12

    Life Gained

  • Quit Meter

    45607

    Smoke Free Days

  • Quit Meter

    182,428

    Cigarettes Not Smoked

for 17 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Phillip, We are addicts. That hasn't changed. I believe there will always be times that we think about smoking. the difference is that we know better now. We worked to hard to throw it all away. All that work isn't easily dismissed. We take one day at a time. Every day we recommit and choose to remain smoke free. Be glad that the choice is so much easier now than it use to be. We celebrate the successes with you and are always here when you need us. That is what this quit family is all about. Sometimes life is just tough. Keep taking one step at a time. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 559 [B]Cigarettes Not Smoked:[/B] 11,198 [B]Amount Saved:[/B] $1956.5 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 13 [B]Mins:[/B] 12 [B]Seconds:[/B] 21

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