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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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ladybugg
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ladybugg
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for 18 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
[color=Purple]~bigg huggs~[/color] just finished that here...or at least two outa three :8o: you can get through this too! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 600 [B]Cigarettes Not Smoked:[/B] 33,644 [B]Amount Saved:[/B] $4200 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 12 [B]Mins:[/B] 34 [B]Seconds:[/B] 19

  • Quit Meter

    $55,222.50

    Amount Saved

  • Quit Meter

    Days: 977 Hours: 2

    Minutes: 54 Seconds: 5

    Life Gained

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    7363

    Smoke Free Days

  • Quit Meter

    184,075

    Cigarettes Not Smoked

Katy
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Katy
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for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Put a big post-it in a couple of obvious locations..... [center]"TO SMOKE NOW WOULD BE TOTAL INSANITY" [/center] You are working your way to a big 100 days....don't screw that up over the flu!! cleaning up after the sick ones does smell bad....smoking smells worse!! Open a window or two if at all possible. Don't you DARE light up....I would hate to have to come and kick your butt LOL you hang tough you hear??? Smoking is NOT an option Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1768 [B]Cigarettes Not Smoked:[/B] 70,743 [B]Amount Saved:[/B] $10077.6 [B]Life Gained:[/B] [B]Days:[/B] 230 [B]Hrs:[/B] 16 [B]Mins:[/B] 33 [B]Seconds:[/B] 52

  • Quit Meter

    $160,261.50

    Amount Saved

  • Quit Meter

    Days: 5972 Hours: 12

    Minutes: 25 Seconds: 46

    Life Gained

  • Quit Meter

    45789

    Smoke Free Days

  • Quit Meter

    915,780

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Grace, How do you have the time to smoke with all the things that you are doing? It is great that you came here, so keep doing so! Keep busy and throw yourself to bed tonight after a well deserved bath. Start fresh tomorrow and have those coping mechanisms ready. Give you kids a great snuggle and see how good it feels! Keep Strong, Josie _____________________ The SSC Support Team.

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