Ter,
I am with you. Last night after T or T with kids, I just had a very calm casul thought. Maybe I should pick up smoking again. Like maybe I will go take a shower, or get something to eat. What start smoking after all this.No way. DARN OL NICOMONSTER....
Grace
Hi Terri
And that is the way it happens. Each time you stand up to the crave, it becomes weaker and you become stronger. The triggers often come out of nowhere. You should try to Identify and list them. Then either stay away from the situation that caused the trigger or change how you behave, distract for example. You have done very well, I like what I see and I am proud of your accomplishments. Call upon me when you as you desire.
ter...KEEP STRONG, you are right. this will pass. Stay on this website until you feel strong enough to go on about your day. I have relied on the advice and strength the people here give me when I am having the worst day. WE are all here for you
Hugs
Kim
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/7/2006
[B]Smoke-Free Days:[/B] 146
[B]Cigarettes Not Smoked:[/B] 3,666
[B]Amount Saved:[/B] $591.3
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 22 [B]Mins:[/B] 12 [B]Seconds:[/B] 11
Terri -
It does seem like when we least expect it that darn craving knocks us for a loop. You did the right thing by coming on here and posting. Keep yourself busy...take some deep breaths (and be thankful you can)...close your eyes and think of how wonderful you are doing and how stinky the alternative is.
Hang in there - You are can it - You are a strong and powerful person.
Island Girl
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/21/2006
[B]Smoke-Free Days:[/B] 252
[B]Cigarettes Not Smoked:[/B] 2,529
[B]Amount Saved:[/B] $504
[B]Life Gained:[/B]
[B]Days:[/B] 29 [B]Hrs:[/B] 12 [B]Mins:[/B] 23 [B]Seconds:[/B] 2
ter,
Great coping! Keep yourself occupied and we are glad you posted here instead of smoking! 33 days looks great on you!
Keep Strong,
Josie
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The SSC Support Team.
