Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.155 medlemmer

Velkommen til vores nye medlemmer: olbontra, ovanness, naptownswangin, milumpki, Rita nneamka ofua

Blah blah blah


Lizzie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Lizzie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Marie, Don't worry about your BLAH experience - it is quite common. I had series of BLAH patches every couple of months or so for quite some time. It does go eventually, but in the meantime just try and cope the best you can....sounded like you did the right thing. You should spring back to normal in a couple of days. At least you have a puppy to hug! Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/23/2003 [B]Smoke-Free Days:[/B] 1294 [B]Cigarettes Not Smoked:[/B] 19,414 [B]Amount Saved:[/B] �5823 [B]Life Gained:[/B] [B]Days:[/B] 125 [B]Hrs:[/B] 22 [B]Mins:[/B] 16 [B]Seconds:[/B] 13

  • Quit Meter

    $9,618.00

    Amount Saved

  • Quit Meter

    Days: 861 Hours: 19

    Minutes: 4 Seconds: 54

    Life Gained

  • Quit Meter

    6412

    Smoke Free Days

  • Quit Meter

    38,472

    Cigarettes Not Smoked

Lizzie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Lizzie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Marie, I remember so well when I was going though it...thought I was going mad. The problem is to do with brain chemistry - you get a temporary dip in seratonin levels whilst your body is healing. I have come out of this with much more sympathy for people who suffer from depression - at least we recover in 2-3 days. Hang on in there - the worst is over, and it gets better the further you go. Lizzie :)

  • Quit Meter

    $9,618.00

    Amount Saved

  • Quit Meter

    Days: 861 Hours: 19

    Minutes: 4 Seconds: 54

    Life Gained

  • Quit Meter

    6412

    Smoke Free Days

  • Quit Meter

    38,472

    Cigarettes Not Smoked

Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
we're a bit like an infant that has lost it's sugar tit....we struggle and fuss, but in the end sleep comes on it's own....and each time the infant is tired, it's easier to sleep without the 'binki' When nothing else works, tie a knot and just hang on....cause the whole thing DOES continue to work itself out and get better....some day you will no longer think of smoking....and you won't have that "missing something" feeling either! Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1769 [B]Cigarettes Not Smoked:[/B] 70,772 [B]Amount Saved:[/B] $10083.3 [B]Life Gained:[/B] [B]Days:[/B] 230 [B]Hrs:[/B] 18 [B]Mins:[/B] 43 [B]Seconds:[/B] 23

  • Quit Meter

    $160,727.00

    Amount Saved

  • Quit Meter

    Days: 5989 Hours: 20

    Minutes: 51 Seconds: 57

    Life Gained

  • Quit Meter

    45922

    Smoke Free Days

  • Quit Meter

    918,440

    Cigarettes Not Smoked

Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Marie.....I know that personally I would forget that I had bad days and blue periods even when I was smoking. When I quit, I blamed every bad, down, bummer mood on quitting.....then I finally opened my eyes.....shoot, it was just life in general. I think the junky likes for us to think all the bad in our lives is cause we quit smoking. Breath deep...give yourself a reward and keep on truckin. ;)Katy

  • Quit Meter

    $160,727.00

    Amount Saved

  • Quit Meter

    Days: 5989 Hours: 20

    Minutes: 51 Seconds: 57

    Life Gained

  • Quit Meter

    45922

    Smoke Free Days

  • Quit Meter

    918,440

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og Vilkår for Brug.

Flere oplysninger