Ok mate you have a mentor!
Me!!!
You dont ned Imit hardly gets ued whenever you have an issue post here try and out Phil in the topic will help me find it.
Its been a rocky road I smoked for 50years so I understand your issues
But 20 days is a good sartt so lets take it from there!
Phil
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 86
[B]Cigarettes Not Smoked:[/B] 1,728
[B]Amount Saved:[/B] �451.5
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 20 [B]Mins:[/B] 4 [B]Seconds:[/B] 50
Hi Gypsy
Wecare about as far apartas can be I ami England.
Won't stop us beating Old Nick though!
I am here!
Phil
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/9/2006
[B]Smoke-Free Days:[/B] 87
[B]Cigarettes Not Smoked:[/B] 1,748
[B]Amount Saved:[/B] �456.75
[B]Life Gained:[/B]
[B]Days:[/B] 18 [B]Hrs:[/B] 0 [B]Mins:[/B] 58 [B]Seconds:[/B] 34
Yes Gypsycat, as Casey said: From all over the globe we have people here. I'm from The Netherlands. So be welcome and stay with us. We will be here to help and support you.
xxxxx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/1/2006
[B]Smoke-Free Days:[/B] 216
[B]Cigarettes Not Smoked:[/B] 5,414
[B]Amount Saved:[/B] �637.2
[B]Life Gained:[/B]
[B]Days:[/B] 29 [B]Hrs:[/B] 18 [B]Mins:[/B] 54 [B]Seconds:[/B] 32
Gyspsycatcat,
Distract yourself until it passes and reward yourself for staying smoke free! You've got 22 days under your belt! You're doing great!
Keep persevering,
Danielle
_______________________
The SSC Support Team
Global influence for your quit - what more can a girl ask for ??
We will be around to offer a hand when you need it. Glad to have you here Gypsycatcat - and remember..
You can do this ! How often can you say you have a world of people behind you for support? It's great, trust me.
CobenFan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 223
[B]Cigarettes Not Smoked:[/B] 3,806
[B]Amount Saved:[/B] $780.5
[B]Life Gained:[/B]
[B]Days:[/B] 20 [B]Hrs:[/B] 17 [B]Mins:[/B] 16 [B]Seconds:[/B] 10
here's another 40someyear smoker...2 pks and more a day....you CAN do this.....you ARE doing this.....20 days is awesome.....the beginning days and weeks are by far the hardest. Keep your mind set and stay busy...follow the suggestions and avoid the places where you used to light up. Hang tough...super glue a sports bottle of icey water to your off hand...keep a straw in your mouth to chew on. Sour lemon drops are a good trade off when you feel the urge to suck on a smoke.
remember....you CAN succeed
Katy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2002
[B]Smoke-Free Days:[/B] 1765
[B]Cigarettes Not Smoked:[/B] 70,612
[B]Amount Saved:[/B] $10060.5
[B]Life Gained:[/B]
[B]Days:[/B] 230 [B]Hrs:[/B] 6 [B]Mins:[/B] 9 [B]Seconds:[/B] 57
