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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Fit is Over


for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Kevin, sorry I missed your hissy-pissy fit. Or am I?! We all go through it...it just wouldn't be right if we didn't. My worst was days 10-12...don't even ask my husband! You are doing great...keep your quit your own and don't hesitate to ask for help or for a shoulder to cry on when you need it. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 703 [B]Cigarettes Not Smoked:[/B] 19,706 [B]Amount Saved:[/B] $2460.5 [B]Life Gained:[/B] [B]Days:[/B] 96 [B]Hrs:[/B] 19 [B]Mins:[/B] 34 [B]Seconds:[/B] 23
  • Quit Meter

    $58,281.60

    Amount Saved

  • Quit Meter

    Days: 701 Hours: 6

    Minutes: 40 Seconds: 57

    Life Gained

  • Quit Meter

    5604

    Smoke Free Days

  • Quit Meter

    224,160

    Cigarettes Not Smoked

for 18 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hi Kevin, You may have misunderstood my post but that doesn't matter. You have overcome your difficulty and are still quit, that's what is important. Congratulations on 10 days and good luck! Penitent d913
  • Quit Meter

    $60,478.00

    Amount Saved

  • Quit Meter

    Days: 1254 Hours: 0

    Minutes: 4 Seconds: 42

    Life Gained

  • Quit Meter

    5498

    Smoke Free Days

  • Quit Meter

    120,956

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Dune, Don't be so hard on yourself! 9 days is a great accomplishment and you should reward yourself :) Keep using your coping mechanisms and keep that communication line open, we are here to help! Keep Strong, Josie ______________________ The SSC Support Team.

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