Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.764 emner i 47.064 indlæg

161.037 medlemmer

Velkommen til vores nye medlemmer: SWK679Learning, Number777, cbtelearning, Suder47, JJuarbe

Keep coming close


for 17 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Pam...I wish you would quit with the crazy "reasoning" yourself back into smoking. That's what this is.....insane, junky, "reasoning" as to why you should start smoking. No one here can stop you and as you well know you can't bargain with the junky and win. You are either gonna choose to smoke or to NOT smoke....it's all up to you....it really has nothing to do with these friends, this bf or any other circumstance....it's YOUR choice. I hope you choose wisely Pam, you know I really care about what happens to you...we have talked about this plenty....hugs girlfriend...do some ash kickin Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1773 [B]Cigarettes Not Smoked:[/B] 70,952 [B]Amount Saved:[/B] $10106.1 [B]Life Gained:[/B] [B]Days:[/B] 231 [B]Hrs:[/B] 8 [B]Mins:[/B] 48 [B]Seconds:[/B] 8
  • Quit Meter

    $159,435.50

    Amount Saved

  • Quit Meter

    Days: 5359 Hours: 4

    Minutes: 34 Seconds: 57

    Life Gained

  • Quit Meter

    45553

    Smoke Free Days

  • Quit Meter

    911,060

    Cigarettes Not Smoked

for 17 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Pam....you aren't going to be over it till you ARE over it....you have to STOP with the romanticizing and bargaining with the demon. Get your head straight and SEE that smoking isn't the real issue here. I think you have a self esteem issue and the crowd you are running with isn't helping it. We have to love ourSELVES before we can begin to see the light and relate to others in that way. I love you girl.....now YOU love you! Stay away from the smokers and get your head on straight Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1774 [B]Cigarettes Not Smoked:[/B] 70,972 [B]Amount Saved:[/B] $10111.8 [B]Life Gained:[/B] [B]Days:[/B] 231 [B]Hrs:[/B] 10 [B]Mins:[/B] 20 [B]Seconds:[/B] 49
  • Quit Meter

    $159,435.50

    Amount Saved

  • Quit Meter

    Days: 5359 Hours: 4

    Minutes: 34 Seconds: 57

    Life Gained

  • Quit Meter

    45553

    Smoke Free Days

  • Quit Meter

    911,060

    Cigarettes Not Smoked

for 17 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
I got your back girl....you hang tough now...you hear? The important thing is you don't smoke hugs Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1774 [B]Cigarettes Not Smoked:[/B] 70,997 [B]Amount Saved:[/B] $10111.8 [B]Life Gained:[/B] [B]Days:[/B] 231 [B]Hrs:[/B] 12 [B]Mins:[/B] 17 [B]Seconds:[/B] 42
  • Quit Meter

    $159,435.50

    Amount Saved

  • Quit Meter

    Days: 5359 Hours: 4

    Minutes: 34 Seconds: 57

    Life Gained

  • Quit Meter

    45553

    Smoke Free Days

  • Quit Meter

    911,060

    Cigarettes Not Smoked

for 17 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
I started to send Pam a little note about this and then got distracted....but here I am back cause I worry about Pam sometimes :) A couple weeks ago, I picked up a girlfriend to run some errands...she slipped into the car and had an unlit cigarette in one hand and a lighter in the other....she looked at me and I shook my head nope....she sighed and just laid that cig in the pen holder behind the cup holder that is in the floorboard. We went about our business and later I dropped her off and went home.... Next mornin....reach for my coffee mug in it's holder....there's that smoke...just layin there. Naked, white cylinder, almost glowing in the early morning light. I grab the cup and get on with my day. Now don't ask me why, but I just kept letting that damned thing lay there...day after day.....it got to where everytime I got in the car my eye went to that one, lonely, unlit smoke....just layin there, silent and white.....as the days added up, it became like some sort of silent taunt. Somewhere in the depths of my mind a question began to arise....."why??".....why was I letting that nice, white, pristine smoke lay there right in front of me? Part of me said, well, my girlfriend is a conservative, tight as the bark on a tree sort of person, that will demand to know just WHERE that cigarette went the next time she climbs in your car. (smoking is somewhat of an issue between us...she claims to be proud of me that I quit, but insists that she LOVES to smoke and will NOT quit! :confuse: ) Another part of me said, come on! That is NOT YOU! a stupid unlit smoke is being tolerated in your car...laying in front of you morning after morning....you can look at it and know what it would smell like when it was lit. You "feel" that smell! after almost FIVE years, you know what it would feel like between your fingers! What earthly harm is one lone pristine cigarette?? Tell me?? What could that one slender 4" long inantimate object possibly DO to me?? Suddenly it was like the moment when I started my quit....I was mad as hell....WHAT was I doing letting that thing stay in my car??? No, I wasn't going to smoke it....absolutely not....I didn't WANT to smoke it and I KNEW I wouldn't....but when it stared at me every time I got in the car it
  • Quit Meter

    $159,435.50

    Amount Saved

  • Quit Meter

    Days: 5359 Hours: 4

    Minutes: 34 Seconds: 57

    Life Gained

  • Quit Meter

    45553

    Smoke Free Days

  • Quit Meter

    911,060

    Cigarettes Not Smoked

for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
BFS, We will see you at 400 days with flowers and candy! Good for you! Keep Strong, Josie _____________________ The SSC Support Team.

Læser dennne tråd: