Well - I haven't weighed myself yet so I won't start crying until tomorrow. Not only did I go away for Saturday night but I got stormed away until today....Since Saturday, I have not exercised once...I've eaten potato chips, drank wine, ate mashed potatos and gravy, breakfast sandwiches - you name it! YOWZA - By my calculations I will gained at least 2 lbs (The gym is closed today due to weather so there won't be a chance to take any of it off)
On the plus side - Had lots of fun. On the negative side, I can see that I have replaced smoking with eating especially when drinking and socializing....if there aren't healthy choices available...I haven't developed the willpower to eat small portions (or not eat at all).
If I get back on track this week, hopefully the extra 2 lbs will come back off...I am back to a healthy weight so perhaps cheating on getaways will just be one of those things that I'm not going to worry about right now.
Windy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/11/2006
[B]Smoke-Free Days:[/B] 148
[B]Cigarettes Not Smoked:[/B] 2,974
[B]Amount Saved:[/B] $740
[B]Life Gained:[/B]
[B]Days:[/B] 14 [B]Hrs:[/B] 11 [B]Mins:[/B] 40 [B]Seconds:[/B] 25
