EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
Time to move on, I have been here way to long, cutting it close.

Advanced Search Form

Time to move on, I have been here way to long, cutting it close.

for 18 år siden 0 +0 / -0 2631

Hi Jaset - Good for you protecting your quit but we are going to miss you! Please drop in from time to time and let us know how you are doing. Windy P.S. I used to smoke at my computer all the time but I never smoked in my office....Instead of a smoke break, I used to take an SCC break??? You can't smoke in libraries either???? (Just a hint...we hope to see you) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 156 [B]Cigarettes Not Smoked:[/B] 3,137 [B]Amount Saved:[/B] $780 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 6 [B]Mins:[/B] 41 [B]Seconds:[/B] 10

for 18 år siden 0 +0 / -0 2830

Jaset, You will definitely be missed! Keep in touch and check in every once in a while... leaving doesn't mean you have to completely leave! Check in and let us know how you're doing! Can't wait to see you on your 100 day celebration! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 473 [B]Cigarettes Not Smoked:[/B] 11,836 [B]Amount Saved:[/B] $1953.49 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 16 [B]Mins:[/B] 52 [B]Seconds:[/B] 43

for 18 år siden 0 +0 / -0 1985

Jaset, If possible move your computer to another room, and/or use a different chair, move the coffee cup to the other side of the key board. The point is, changing your environment can help you to avoid triggers. Simple example: I used to walk around the block in a certain direction and smoke. I then walk in a reversed direction around the block and did smoke. Change the environment in which you live. Good luck [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 387 [B]Cigarettes Not Smoked:[/B] 5,811 [B]Amount Saved:[/B] $2031.75 [B]Life Gained:[/B] [B]Days:[/B] 71 [B]Hrs:[/B] 23 [B]Mins:[/B] 33 [B]Seconds:[/B] 36

for 18 år siden 0 +0 / -0 1985

Correction from above Jaset, If possible move your computer to another room, and/or use a different chair, move the coffee cup to the other side of the key board. The point is, changing your environment can help you to avoid triggers. Simple example: I used to walk around the block in a certain direction and smoke. I then walk in a reversed direction around the block and did NOT smoke. Change the environment in which you live. Good luck

for 18 år siden 0 +0 / -0 2838

Your character will certainly be missed! We understand. Please check in when you can. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 158 [B]Cigarettes Not Smoked:[/B] 7,917 [B]Amount Saved:[/B] $1264 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 18 [B]Mins:[/B] 25 [B]Seconds:[/B] 9

for 18 år siden 0 +0 / -0 5009

Jaset, It's sad that you have to leave here to preserve your quit, but ... whatever it takes, it's worth it all the best Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 10,988 [B]Amount Saved:[/B] �2745 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 16 [B]Mins:[/B] 32 [B]Seconds:[/B] 44

for 18 år siden 0 +0 / -0 672

Best of luck mate, give those triggers the finger for me will ya. Jaset, i smoked like a house on fire at my p.c. but i stare at these triggers & spit in there face !. Aint gonna let no trigger rule my existance. cos i kicked it's arse face your fears dude, cos after all it's all in the mind ! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 774 [B]Cigarettes Not Smoked:[/B] 19,351 [B]Amount Saved:[/B] $5031 [B]Life Gained:[/B] [B]Days:[/B] 111 [B]Hrs:[/B] 19 [B]Mins:[/B] 21 [B]Seconds:[/B] 40

Quit Meter

$14,343.54

Amount Saved
Quit Meter

Days: 714 Hours: 12

Minutes: 59 Seconds: 34

Life Gained
Quit Meter

3919

Smoke Free Days
Quit Meter

58,785

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 610

hey jaset, your resolve to stay quit is in place! see you in 13 days at the beach!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/20/2006 [B]Smoke-Free Days:[/B] 148 [B]Cigarettes Not Smoked:[/B] 4,014 [B]Amount Saved:[/B] $555 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 5 [B]Mins:[/B] 15 [B]Seconds:[/B] 13

Quit Meter

$91,834.00

Amount Saved
Quit Meter

Days: 6074 Hours: 16

Minutes: 20 Seconds: 19

Life Gained
Quit Meter

45917

Smoke Free Days
Quit Meter

459,170

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 12049

jaset, Good for you! Take what you need from here and keep it close. We are always here and it doesn't mean you have to be :) Keep your days in tact, you are doing great and let us know if you need us. Do what is best for you and your quit. We look forward to celebrating your 100 days! Josie _____________________ The SSC Support Team.

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Time to move on, I have been here way to long, cutting it close.