Erika,
Have you gotten rid of all the smoking items, ashtrays, lighters packs of cigarettes? Have your made your list of chores, activities, relaxation techniques and coping mechanisms?
Ok ladies, time to step up and get going, you got to be prepared for the morning. Get a good night sleep and start fresh. We will be right here waiting for you :)
Keep Strong,
Josie
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The SSC Support Team.