Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

logo

Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Medlemsgruppe drikkeri

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.763 emner i 47.063 indlæg

160.972 medlemmer

Velkommen til vores nye medlemmer: Skyee, JOH34, TCT3, Velda, Conroy

Weekend Promise 1/5/07


for 17 år siden 0 663 logo logo logo logo logo logo logo logo logo logo 0
i am definitely in... no smokem in VA keep fightin' the good fight - fish [B]My Milage:[/B] [B]My Quit Date: [/B] 12/21/2005 [B]Smoke-Free Days:[/B] 380 [B]Cigarettes Not Smoked:[/B] 11,411 [B]Amount Saved:[/B] $1900 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 10 [B]Mins:[/B] 1 [B]Seconds:[/B] 49
for 17 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Glad to see your name on this list Monica! One step at a time. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 554 [B]Cigarettes Not Smoked:[/B] 11,088 [B]Amount Saved:[/B] $1939 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 1 [B]Mins:[/B] 15 [B]Seconds:[/B] 49
for 17 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
It's time to make the commitment to remain smoke free for the weekend. We have a lot of new quitters on board so try to drop by this weekend and offer support when possible. Newbies... each weekend we make a weekend promise not to smoke for the weekend. In the beginning it is really tough and the promise saved me more than once. I didn't want to break that promise. As the weeks go by the weekends become easier to commit to. So take my hand and walk with me, Through a weekend that is smoke free! I promise to be smoke free in Georgia this weekend. Who will join me? [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 553 [B]Cigarettes Not Smoked:[/B] 11,067 [B]Amount Saved:[/B] $1935.5 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 22 [B]Mins:[/B] 54 [B]Seconds:[/B] 0
for 17 år siden 0 388 logo logo logo logo logo logo logo logo logo logo 0
Will gladly take your hand Lady, it's going to be another smoke free weekend here in So. California. :) [IMG]http://img382.imageshack.us/img382/6451/sweetpea8bk.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2005 [B]Smoke-Free Days:[/B] 494 [B]Cigarettes Not Smoked:[/B] 5,935 [B]Amount Saved:[/B] $2218.06 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 3 [B]Mins:[/B] 12 [B]Seconds:[/B] 22
for 17 år siden 0 534 logo logo logo logo logo logo logo logo logo logo 0
All you great people can count me in! There is no smoking on the east side of the Cascades! Cheryl [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 550 [B]Cigarettes Not Smoked:[/B] 13,215 [B]Amount Saved:[/B] $1567.5 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 21 [B]Mins:[/B] 20 [B]Seconds:[/B] 9
for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
No smoking this weekend on the Shoreline, Connecticut. Luna d922 & Penitent d963
  • Quit Meter

    $58,157.00

    Amount Saved

  • Quit Meter

    Days: 1151 Hours: 22

    Minutes: 30 Seconds: 31

    Life Gained

  • Quit Meter

    5287

    Smoke Free Days

  • Quit Meter

    116,314

    Cigarettes Not Smoked

for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
You heard the Lady take her hand and walk with her! Meet your gaols and validate your quit, go ahead make a week-end promise :) Josie _____________________ The SSC Support Team.

Læser dennne tråd: