Hi Marg -
You are doing beautifully!
Make sure and reward yourself - that is sooo important in the quitting process...
Feeling fragile, boy do I know that one... I still feel fragile in this process, friend. And that feeling is indeed a gift - we get to know ourselves on a more intimate level and we also get to learn how to take loving and gentle care of ourselves...
Take a hot, relaxing bath at night and get yourself some sea salts and essential oil (lavender is great for relaxing) and calm your soul and spirit before bed, and you'll sleep like a baby.
Stay close and post often.
Blessings-
Healer
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 305
[B]Cigarettes Not Smoked:[/B] 10,693
[B]Amount Saved:[/B] $1418.25
[B]Life Gained:[/B]
[B]Days:[/B] 39 [B]Hrs:[/B] 22 [B]Mins:[/B] 53 [B]Seconds:[/B] 46
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
