Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.953 medlemmer

Velkommen til vores nye medlemmer: chabotsa, Damarager, Anagares11, newtest, LJ25

If You Are Finding It Easy....


freebird
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
freebird
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 154 logo logo logo logo logo logo logo logo logo logo 0
Have to agree with Penitent. Once I hit the beach, my whole thought process changed that I can do this and still be in a good mood. Thanks to all on this site that we can do this with a good mindset. Just look at some of these stats above. Way to go all. Freebird ~'~ [B]My Milage:[/B] [B]My Quit Date: [/B] 9/24/2006 [B]Smoke-Free Days:[/B] 137 [B]Cigarettes Not Smoked:[/B] 4,124 [B]Amount Saved:[/B] $575.4 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 11 [B]Mins:[/B] 37 [B]Seconds:[/B] 8
Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
By the way, have a happy, smokefree weekend people! :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 1004 [B]Cigarettes Not Smoked:[/B] 20,088 [B]Amount Saved:[/B] �5020 [B]Life Gained:[/B] [B]Days:[/B] 163 [B]Hrs:[/B] 16 [B]Mins:[/B] 31 [B]Seconds:[/B] 42

  • Quit Meter

    $61,787.00

    Amount Saved

  • Quit Meter

    Days: 1281 Hours: 4

    Minutes: 46 Seconds: 18

    Life Gained

  • Quit Meter

    5617

    Smoke Free Days

  • Quit Meter

    123,574

    Cigarettes Not Smoked

Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
In the interests of balance, this is a reminder for those who may be confused here at present. Yes, your quit may be much easier than the sentiment indicated by the thunderous number of recent bumps. All quits are different and some people struggle continuously for a long time, while others simply do not. :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 1004 [B]Cigarettes Not Smoked:[/B] 20,088 [B]Amount Saved:[/B] �5020 [B]Life Gained:[/B] [B]Days:[/B] 163 [B]Hrs:[/B] 16 [B]Mins:[/B] 22 [B]Seconds:[/B] 16

  • Quit Meter

    $61,787.00

    Amount Saved

  • Quit Meter

    Days: 1281 Hours: 4

    Minutes: 46 Seconds: 18

    Life Gained

  • Quit Meter

    5617

    Smoke Free Days

  • Quit Meter

    123,574

    Cigarettes Not Smoked

Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Penitent
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Do not despair; there is nothing wrong with you! Sit back, smile, smell the roses and enjoy the ride. It's a happy club that we belong to and there are many, many more members than you'll ever know. One can concentrate one's efforts on being miserable but why not choose to be happy instead? It's the same amount of effort! Remember, most people are as happy as they want to be - if you want to be happy � be! It really is that simple. Penitent, 996 days without a cigarette and happy, happy, happy for virtually all of them!!! :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 996 [B]Cigarettes Not Smoked:[/B] 19,923 [B]Amount Saved:[/B] �4980 [B]Life Gained:[/B] [B]Days:[/B] 162 [B]Hrs:[/B] 8 [B]Mins:[/B] 12 [B]Seconds:[/B] 41

  • Quit Meter

    $61,787.00

    Amount Saved

  • Quit Meter

    Days: 1281 Hours: 4

    Minutes: 46 Seconds: 18

    Life Gained

  • Quit Meter

    5617

    Smoke Free Days

  • Quit Meter

    123,574

    Cigarettes Not Smoked

Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Pen is SO right.....it's about presenting positive thinking. Some people come by that naturally...others have to work at it. It IS possible to replace negative thoughts with positive ones...it just takes practice. You have to first recognize the negative thinking coming on and then learn to turn from it. I was also a positive quitter....I had cravings, but I always tried to find the positive or the humorous when negative thinking would try to creep in. Just remember....the junky in you does NOT like a positive, happy quitter....he will leave a person like that quicker than a sad, blue, morose or angry person. So put on a smile....remember, you are GLAD to be kicking ole nic out! Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1861 [B]Cigarettes Not Smoked:[/B] 74,452 [B]Amount Saved:[/B] $10607.7 [B]Life Gained:[/B] [B]Days:[/B] 245 [B]Hrs:[/B] 11 [B]Mins:[/B] 16 [B]Seconds:[/B] 7

  • Quit Meter

    $160,534.50

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 17

    Minutes: 25 Seconds: 4

    Life Gained

  • Quit Meter

    45867

    Smoke Free Days

  • Quit Meter

    917,340

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og Vilkår for Brug.

Flere oplysninger