Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.907 medlemmer

Velkommen til vores nye medlemmer: ASHDW, QueenAire, PJ16

minor slip, major worries


for 18 år siden 0 83 logo logo logo logo logo logo logo logo logo logo 0
Just make sure that because you were able to take up where you left off with your quit after two cigarettes, that it doesn't mean you can do it again any time you like. I led myself back to full-time smoking by doing exactly this. I believed that because I could get away with a couple of puffs I could continue doing so. It was not curiosity that made you smoke it was the awakening of the addiction. However don't let it get you down - just double your awareness and avoid any type of relapse whether it be one puff or a whole pack. There's not much difference. Deck [B]My Milage:[/B] [B]My Quit Date: [/B] 1/17/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 103 [B]Amount Saved:[/B] $26 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 25 [B]Seconds:[/B] 5
  • Quit Meter

    $412,632.00

    Amount Saved

  • Quit Meter

    Days: 8394 Hours: 16

    Minutes: 32 Seconds: 6

    Life Gained

  • Quit Meter

    45848

    Smoke Free Days

  • Quit Meter

    550,176

    Cigarettes Not Smoked


Læser dennne tråd: