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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Just another addict's story, how I got here, random thoughts, taking steps.


for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Pat, Quitting smoking is one of the hardest things that a lot of us have ever done. I shared your anxiety in the quit knowing for years before it actually happened that I need to quit. Not for medical reasons. I'm one of the rare few that just simply got tired of smoking, wanted to improve my image, was tired of being a social outcast, and didn't want to smoke anymore. Was quitting easy? Not at all. I kicked, screamed, whined and cried through the first six months of my quit. I questioned my sanity many, many times. Often I questioned if the quit was really worth it or not. Now, over 18 months later I can honestly tell you that it was worth every single miserable moment it took. I am so much happier today than I have ever been in my life. I am free from the enslavement of smoking and it no longer haunts me. I love being a non-smoker. I never thought I could quit. Not in a million years. Getting started is the hardest part. We all put quitting off as long as we think possible. When I quit this time, I never really expected to make it. I was just willing to give it one more try. As you begin your smoke free journey, look to those around you to help get you through the difficult times. You CAN quit and it IS worth it. Lady :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 567 [B]Cigarettes Not Smoked:[/B] 11,357 [B]Amount Saved:[/B] $1984.5 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 43
for 18 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
RIGHT ON!!!! I THINK YOU'VE GOT IT. Day 1 - Do not look back. Keep your mind on the goal. One step, then another, then another. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/10/2007 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 198 [B]Amount Saved:[/B] $103.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 45 [B]Seconds:[/B] 37
  • Quit Meter

    $332,613.00

    Amount Saved

  • Quit Meter

    Days: 6144 Hours: 17

    Minutes: 36 Seconds: 7

    Life Gained

  • Quit Meter

    45720

    Smoke Free Days

  • Quit Meter

    685,800

    Cigarettes Not Smoked


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