Thanks for this post. It's my first weekend too and I am so nervous about it. I am planning to stay home as much as possible and do whatever I want, as long as I don't smoke. I would stay home the whole time, but I have to go food shopping for my daycare and church.
Great going with your quit!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/19/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
I got through my first weekend last weekend.. It was a lil rough but I made it through, I just had to keep myself extra busy : )
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/9/2007
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 159
[B]Amount Saved:[/B] $75
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 10 [B]Seconds:[/B] 33
Dont build this up in your mind!
Old Nick will know.....
One minute or one second at a time.........
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/8/2006
[B]Smoke-Free Days:[/B] 164
[B]Cigarettes Not Smoked:[/B] 3,453
[B]Amount Saved:[/B] �861
[B]Life Gained:[/B]
[B]Days:[/B] 32 [B]Hrs:[/B] 21 [B]Mins:[/B] 17 [B]Seconds:[/B] 45
Audrey my love......
That first weekend how I dreaded it.....
All I can say is keep busy very very busy.
Change your routine if you used to shop in the morning do it later etc etc.
Walk,run,say hello to strangers,whistle,smile........
Post here .......
Pick a fight with someone......
Anything but smoke.
IT GETS EASIER AND YOU WILL DO IT!
Phil
xx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/8/2006
[B]Smoke-Free Days:[/B] 164
[B]Cigarettes Not Smoked:[/B] 3,451
[B]Amount Saved:[/B] �861
[B]Life Gained:[/B]
[B]Days:[/B] 32 [B]Hrs:[/B] 20 [B]Mins:[/B] 59 [B]Seconds:[/B] 37
Members,
Sounds like you're all doing well during your first weekend smoke free!
Keep distracting yourselves and don't forget about your reward system.
Stay strong.
Danielle
________________________
The SSC Support Team
