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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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FAILED THE FIRST SHOULD I TRY AGAIN; HELP


for 18 år siden 0 682 logo logo logo logo logo logo logo logo logo logo 0
Paul....how many more yesses do you need???? I will send you all I can! What exactly made you give in to your desire to smoke? You need coping skills (learned and practised) to help you through...don't just give in. Giving in just makes you feel like crap, right? Try something new! Make a list of things you can do and things you can think about instead of smoking...make that list RIGHT NOW! Good luck! Reach out for help..I did! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 629 [B]Amount Saved:[/B] $127.72 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 31 [B]Seconds:[/B] 36
for 18 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
If at first you don't succeed, try, try, again!!! It is so worth quitting. Read and post here all you can and keep trying. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 677 [B]Cigarettes Not Smoked:[/B] 16,933 [B]Amount Saved:[/B] $5077.5 [B]Life Gained:[/B] [B]Days:[/B] 92 [B]Hrs:[/B] 2 [B]Mins:[/B] 49 [B]Seconds:[/B] 42
for 18 år siden 0 53 logo logo logo logo logo logo logo logo logo logo 0
CAN YOU HELP I TRIED THE FIRST TIME ON MY QUIT DAY AND FAILED SHOULD I TRY AGAIN. I BEEN TACKING CHANTEX FOR 7 DAYS MISSED UP ON MY QUIT DAY SHOULD I TRY AGAIN OR GIVE Up???
  • Quit Meter

    $116,593.65

    Amount Saved

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    Days: 9212 Hours: 12

    Minutes: 47 Seconds: 10

    Life Gained

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    45723

    Smoke Free Days

  • Quit Meter

    777,291

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Paul, there are no rules but here's one thing I have learned. Everytime I tried to quit before, once I relapsed, I just gave up. Now I know that the secret is to NEVER GIVE UP. Get rid of those cigarettes, ashtrays and lighters. Just start again right where you stand. As long as you don't light another cigarette, you are quit. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 804 [B]Cigarettes Not Smoked:[/B] 22,524 [B]Amount Saved:[/B] $2814 [B]Life Gained:[/B] [B]Days:[/B] 111 [B]Hrs:[/B] 22 [B]Mins:[/B] 3 [B]Seconds:[/B] 47
  • Quit Meter

    $58,021.60

    Amount Saved

  • Quit Meter

    Days: 698 Hours: 3

    Minutes: 48 Seconds: 49

    Life Gained

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    5579

    Smoke Free Days

  • Quit Meter

    223,160

    Cigarettes Not Smoked

for 18 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Methinks Paul chose otherwise!! Oh well....... [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 1015 [B]Cigarettes Not Smoked:[/B] 20,307 [B]Amount Saved:[/B] �5075 [B]Life Gained:[/B] [B]Days:[/B] 165 [B]Hrs:[/B] 11 [B]Mins:[/B] 7 [B]Seconds:[/B] 16
  • Quit Meter

    $60,203.00

    Amount Saved

  • Quit Meter

    Days: 1248 Hours: 7

    Minutes: 37 Seconds: 10

    Life Gained

  • Quit Meter

    5473

    Smoke Free Days

  • Quit Meter

    120,406

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
You have received some great support! Try again and get yourself prepared with coping mechanisms and avoidance techniques :) Josie _____________________ The SSC Support Team.

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