Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.764 emner i 47.064 indlæg

161.037 medlemmer

Velkommen til vores nye medlemmer: SWK679Learning, Number777, cbtelearning, Suder47, JJuarbe

If you were to return to smoking...?


for 17 år siden 0 296 logo logo logo logo logo logo logo logo logo logo 0
Welcome back Lamplighter and congratulations on those wonderful 75 SMOKE FREE days. Keep looking forward....you have a whole new future ahead of you to focus on! All the best, Rachel :) Three years, two months, three weeks, 19 hours, 59 minutes and 23 seconds. 23536 cigarettes not smoked, saving �5,295.56. Life saved: 11 weeks, 4 days, 17 hours, 20 minutes.
  • Quit Meter

    $17,957.85

    Amount Saved

  • Quit Meter

    Days: 809 Hours: 10

    Minutes: 40 Seconds: 9

    Life Gained

  • Quit Meter

    5741

    Smoke Free Days

  • Quit Meter

    97,597

    Cigarettes Not Smoked

for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
G'Day Lamplighter! Hey New Life, New Name! Or Old Name, whatever the case may be. The important thing is that you are still on this journey with us. I am beginning to feel quite comfortable as a non smoker. At least in my day to day everyday life. I am sure that there are still lots of times to come when I will still need every ounce of my determination to get to my goal, but for now, the freedom is beginning to shine! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 1,900 [B]Amount Saved:[/B] $801.80 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 7 [B]Mins:[/B] 51 [B]Seconds:[/B] 16
for 17 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
I was never crazy about "Lookingglass" anyway. ;) [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 1,875 [B]Amount Saved:[/B] $693.75 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 2 [B]Mins:[/B] 46 [B]Seconds:[/B] 29
for 17 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Lamplighter... well that's definitely before my time.... WAY before my time because I don't remember that name... guess that's why I didn't figure out who you were. Well, sorry if I made public something that you wanted to keep private, but it sounds like you're well remembered and are doing a great job at your current and final quit! Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2005 [B]Smoke-Free Days:[/B] 701 [B]Cigarettes Not Smoked:[/B] 17,525 [B]Amount Saved:[/B] $2,895.13 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 11 [B]Mins:[/B] 44 [B]Seconds:[/B] 25
for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Aaaah, in addition to being recalcitrant and penitent he is also inquisitive and discerning! Lamplighter. I've thought the same thing myself. Hmmm. Curiouser and curiouser. Oh and to throw my two cents in about the subject at hand "If you were to return to smoking..." I think I would be wholly and completely disillusioned about any romantic notions I may have secretly held onto these 2 1/2 years. I admit, and perhaps I'm in a minority, there are still some great memories that I have that are tied into smoking. I worked on a few small cruise ships and a yacht in my 20's and there are sunsets, adventures, and encounters that all found me with a smoke in my hand. While I traveled during those years one of the few constants in my life were the cigarettes. I loved Mr Ed's analogy about his ex-wife because it is so true. My bubble burst from the realities of smoking and I can't go back. I wouldn't go back. I can wax quixotic about all sorts of things from my past but it doesn't mean they would fit who I am now. Sorry for the novel, y'all. Enjoy your smoke free lives without regret [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1017 [B]Cigarettes Not Smoked:[/B] 20,340 [B]Amount Saved:[/B] $4,576.50 [B]Life Gained:[/B] [B]Days:[/B] 77 [B]Hrs:[/B] 16 [B]Mins:[/B] 3 [B]Seconds:[/B] 40
  • Quit Meter

    $37,869.00

    Amount Saved

  • Quit Meter

    Days: 655 Hours: 0

    Minutes: 55 Seconds: 9

    Life Gained

  • Quit Meter

    5826

    Smoke Free Days

  • Quit Meter

    75,738

    Cigarettes Not Smoked

for 17 år siden 0 296 logo logo logo logo logo logo logo logo logo logo 0
[quote] definitely looks like Lamplighter to me...... [/quote] Me too! :) Rachel Three years, two months, two weeks, six days, 22 hours, 17 minutes and 54 seconds. 23518 cigarettes not smoked, saving �5,291.49. Life saved: 11 weeks, 4 days, 15 hours, 50 minutes.
  • Quit Meter

    $17,957.85

    Amount Saved

  • Quit Meter

    Days: 809 Hours: 10

    Minutes: 40 Seconds: 9

    Life Gained

  • Quit Meter

    5741

    Smoke Free Days

  • Quit Meter

    97,597

    Cigarettes Not Smoked

for 17 år siden 0 710 logo logo logo logo logo logo logo logo logo logo 0
I never will!!!!!!!!!!!!!!!!!!!!!!! hugs and prayers, Bobbi [B]My Milage:[/B] [B]My Quit Date: [/B]3/27/2007 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,560 [B]Amount Saved:[/B] $130.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 3 [B]Seconds:[/B] 58
for 17 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Yesterday's sparring over - definitely looks like Lamplighter to me......... but then again, I may be wrong!!!!!
  • Quit Meter

    $58,322.00

    Amount Saved

  • Quit Meter

    Days: 1155 Hours: 6

    Minutes: 29 Seconds: 51

    Life Gained

  • Quit Meter

    5302

    Smoke Free Days

  • Quit Meter

    116,644

    Cigarettes Not Smoked

for 17 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Ya gotta give me a hint or something!!! I mean, I would recognize your name, right? I'd KNOW who youwere, right? Or were you active on this site before my time? I mean, I KNOW you were active before me, but were you also on at the same time I was way back when? Tell me the name of a post that you'd written way back then or something! Give me SOMETHING!!! I REALLY thought I had it figured out! And now, I'm more curious than ever!!! Crave the Quit! [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2005 [B]Smoke-Free Days:[/B] 699 [B]Cigarettes Not Smoked:[/B] 17,475 [B]Amount Saved:[/B] $2,886.87 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 8 [B]Mins:[/B] 1 [B]Seconds:[/B] 58
for 17 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Rainey, at this point in my smoke-free life, things are going pretty well. I'm experiencing a lot of gratitude and a great deal more 'reality' to my quit. I don't too often feel like I'm a smoker who's simply not smoking. I'm starting to feel like someone who doesn't smoke. My comfort with the whole thing is increasing considerably (most of the time). And Rainey... this IS your last one! I have faith in you, and I think you do too! :) Butterfly Swimmer... :) ... well, as you can see, I'm very much a guy, and as for who I was in another incarnation, well... maybe you'll figure that out on your own... or... I have considered changing my name back to what it was originally. And in time, I may! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,800 [B]Amount Saved:[/B] $666.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 16 [B]Mins:[/B] 23 [B]Seconds:[/B] 34

Læser dennne tråd: