Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.424 medlemmer

Velkommen til vores nye medlemmer: Prok.G.P., Sameera, PlantLady, BJL, Bezzy

Get a GRIP !


for 17 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
MISSED YOU LOTS!!! ME XXXXX [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 278 [B]Cigarettes Not Smoked:[/B] 6,126 [B]Amount Saved:[/B] �1459.5 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 16 [B]Mins:[/B] 38 [B]Seconds:[/B] 30
for 17 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Good to see you back Jean. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,068 [B]Amount Saved:[/B] $344.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 25 [B]Seconds:[/B] 45
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Great post Jean, The road you have decided to take is the only way to go!! There is only two choices.......wallow in the past....or move into new territory. New is good!!....very good. Your doing great Mercy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 2,248 [B]Amount Saved:[/B] $500.64 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 13 [B]Mins:[/B] 48 [B]Seconds:[/B] 47
for 17 år siden 0 533 logo logo logo logo logo logo logo logo logo logo 0
Yeah~~~~Your here!!! April Ashkicker! Remember one day @ a time if need be....heck....I am still doing it one minute @ a time-sometimes! LOL [B]My Milage:[/B] [B]My Quit Date: [/B] 4/24/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 388 [B]Amount Saved:[/B] $85.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 27 [B]Seconds:[/B] 12
for 17 år siden 0 238 logo logo logo logo logo logo logo logo logo logo 0
It's good to see you back. Stay strong Jean! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2007 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,034 [B]Amount Saved:[/B] $332.51 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 10 [B]Seconds:[/B] 58
for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
OH Jean, I'm so glad you're back. Your wonderful attitude was greatly missed here. I'm proud of you for staying with your quit. It sounds like you are doing all of the right things, Jean. You are an inspiration Jean. Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 834 [B]Amount Saved:[/B] $230 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 2 [B]Mins:[/B] 0 [B]Seconds:[/B] 2
for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
jean, that's the right attitude stay strong lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 201 [B]Cigarettes Not Smoked:[/B] 3,019 [B]Amount Saved:[/B] �804 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 15 [B]Mins:[/B] 31 [B]Seconds:[/B] 41
  • Quit Meter

    $114,180.00

    Amount Saved

  • Quit Meter

    Days: 6654 Hours: 7

    Minutes: 48 Seconds: 10

    Life Gained

  • Quit Meter

    45672

    Smoke Free Days

  • Quit Meter

    228,360

    Cigarettes Not Smoked

for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Good for you Jean!! You slipped and now you've moved on... The actions of a Winner!! all the best Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 454 [B]Cigarettes Not Smoked:[/B] 13,626 [B]Amount Saved:[/B] �3405 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 0 [B]Mins:[/B] 36 [B]Seconds:[/B] 57
for 17 år siden 0 517 logo logo logo logo logo logo logo logo logo logo 0
Ok ok.. My personal life quite frankly sucks right now but I need to get a grip and focus. I have great friends, great family members, I'm healthy (and will only get healthier with my smoke free life) and a number of other positive things going for me -- So c'mon JEAN.. get a GRIP and focus focus focus on all things positive. *just some self talk..bear with me, please* Yes, my heart has been broken, but my spirit is IN tact and now... Here I am again after just 3 days away to collect my thoughts, talk myself silly to my great friend Monica and yes I am STILL smoke free ! I also felt so guilted out by a post here that I set my quit meter back a day because I slipped with 2 lousy cigarettes.. Well that one day is now added back to my meter because it helps me, it motivates me and I'm proud of what I've accomplished thus far. I could go through a list of cliches at this point but hey, it's not worth it -- I'm back here for support and to be supportive. It's time to start fresh.. It's time to move forward ! Yes there will be tears but that's life, it comes with the territory when going through a bad time and there will always be roadblocks and I/we have to put our best foot forward and get on with life and LIVING :) I've got a lot of healing to do, but right now I'm focusing and putting all of my energy into my smoke free life .... Jean [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 980 [B]Amount Saved:[/B] $399.75 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 49 [B]Seconds:[/B] 22

Læser dennne tråd: