Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.703 medlemmer

Velkommen til vores nye medlemmer: ljdvillanueva, Levijaw, jumalli, jonsen, praise

Just took the last one off!


for 18 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
:) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2007 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
  • Quit Meter

    $333,114.98

    Amount Saved

  • Quit Meter

    Days: 6153 Hours: 22

    Minutes: 27 Seconds: 58

    Life Gained

  • Quit Meter

    45789

    Smoke Free Days

  • Quit Meter

    686,835

    Cigarettes Not Smoked

for 18 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Hey Jan, Good job and now you won't have to take the patches to the beach. A couple more days and you will be there. Good job ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 578 [B]Amount Saved:[/B] $182 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 0 [B]Mins:[/B] 25 [B]Seconds:[/B] 12
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Jan, Congratulations on going nicotine free! We are proud! We wish you continued success! Danielle ______________________ The SSC Support Team
for 18 år siden 0 46 logo logo logo logo logo logo logo logo logo logo 0
Congrats Jan58!!!!!!!!!!!!!! You should be very proud of yourself. 95 days is fantastic!!!! You are an inspiration to us all. Hold your head high and brag, brag, brag about being a non-smoker. I wish you all the best but most of all I wish you to stay smoke free. Take Care Jersy ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 777 [B]Amount Saved:[/B] $380 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 27 [B]Seconds:[/B] 39
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
About 1 1/2 hours ago, my last patch came off. The relationship is over. I have been wearing the patch for the past 14 weeks and the program has now come to an end. I'm ok with that, I'd weaned my way down to 7 mg. and now I'm flying on my own! Onwards and upwards!!!! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 2,875 [B]Amount Saved:[/B] $855 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 18 [B]Mins:[/B] 34 [B]Seconds:[/B] 2

Læser dennne tråd: