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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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for 18 år siden 0 319 logo logo logo logo logo logo logo logo logo logo 0
Oh Phil, I really can't say that I had the bad urge's of craving for a cigerette after I quit, I remember like mowing the grass and getting done and sitting down in a lawn chair, and reaching for my pocket for a cigerette, Or going to town and getting groceries, coming home and puting them away, and reaching for a cigerette, which was not there, just a habit of all those years I smoked, I did cheat somewhat though, I had this milkshake straw that I used for a passifier if I felt the need, and it honestly worked for me, just keep it in my shirt pocket, and if I felt a little stessed out, that's all I needed, But I do believe after a Year Phil, those craving's should subside completely, I've alway's said!!! Why dwell on something that You cannot have, so why don't You just put them cigerette's out of Your mind completely, There is One thing that I've NEVER lost on this website, or ANYWHERE, It's my Motivation, and Positive Attitude to not Smoking, It's like an Alarm Clock, And I never want it to go off, for I hate alarm clocks, Keep hanging in there Phil, It will only get better for You down the road, I Promise, Smokless In Oklahoma :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/10/2003 [B]Smoke-Free Days:[/B] 1491 [B]Cigarettes Not Smoked:[/B] 44,745 [B]Amount Saved:[/B] $6381.48 [B]Life Gained:[/B] [B]Days:[/B] 339 [B]Hrs:[/B] 4 [B]Mins:[/B] 7 [B]Seconds:[/B] 41
  • Quit Meter

    $28,512.00

    Amount Saved

  • Quit Meter

    Days: 823 Hours: 0

    Minutes: 58 Seconds: 36

    Life Gained

  • Quit Meter

    6336

    Smoke Free Days

  • Quit Meter

    126,720

    Cigarettes Not Smoked

for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Hi John Happy Easter! Tell me do you still get the odd crave? (I DO!!!) Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 244 [B]Cigarettes Not Smoked:[/B] 5,370 [B]Amount Saved:[/B] �1281 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 19 [B]Mins:[/B] 38 [B]Seconds:[/B] 41
for 18 år siden 0 932 logo logo logo logo logo logo logo logo logo logo 0
Happy Easter to you too John. Four years is so Huge and what an inpiration. Fact is, I see quite a few old timers on this thread and all of you are proof in the puddin' that turning your back on cigarettes can be done. Thank you all for flashing those stats. Thank you all for showing us how it's done. Happy Easter and Continued Blessings!! Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 2,241 [B]Amount Saved:[/B] $175.91 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 36 [B]Seconds:[/B] 31
for 18 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi John! Good to hear from you as always. Sure glad you�re the one with all the baby chicks and not me � LOL. Our lab (who�s a big 80lb, 9 month old baby) is about all I can handle at this point. He thinks it�s play time ALL the time. No smokin� here. Too busy eatin� Easter dinner leftovers � YUM. It�s amazing how good everything tastes now. Hope you had a great Easter. Hugs, Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 703 [B]Cigarettes Not Smoked:[/B] 28,150 [B]Amount Saved:[/B] $4569.5 [B]Life Gained:[/B] [B]Days:[/B] 92 [B]Hrs:[/B] 0 [B]Mins:[/B] 46 [B]Seconds:[/B] 56
  • Quit Meter

    $476,195.20

    Amount Saved

  • Quit Meter

    Days: 5860 Hours: 23

    Minutes: 6 Seconds: 9

    Life Gained

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    45788

    Smoke Free Days

  • Quit Meter

    915,760

    Cigarettes Not Smoked

for 18 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey John, Thanks for the message John, we all know it comes from your heart. This is my second Easter without those nasty cigs. I can't imagine little baby chicks in my computer room. Your granddaughter knew they would be safe and warm with you....It is cold here in VA, had 3" of snow over the weekend. Hope you had a blessed Easter. Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 456 [B]Cigarettes Not Smoked:[/B] 7,765 [B]Amount Saved:[/B] $1596 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 23 [B]Mins:[/B] 50 [B]Seconds:[/B] 9
  • Quit Meter

    $231,801.75

    Amount Saved

  • Quit Meter

    Days: 6783 Hours: 12

    Minutes: 31 Seconds: 0

    Life Gained

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    45788

    Smoke Free Days

  • Quit Meter

    686,820

    Cigarettes Not Smoked

for 18 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Happy Easter, John! And many more of 'em!! And remember! No smoking!! ...unless you're on fire. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/6/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 842 [B]Amount Saved:[/B] $305.25 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 45 [B]Seconds:[/B] 56
for 18 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Happy Easter John :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 867 [B]Amount Saved:[/B] $358.7 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 30 [B]Seconds:[/B] 5
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Happy Easter, John, And thanks for sharing that. Your smoke free journey has been amazing, and you're showing us all...it CAN be done!!!! All the best to you, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 2,568 [B]Amount Saved:[/B] $765 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 14 [B]Mins:[/B] 56 [B]Seconds:[/B] 17
for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Well said John! Happy Easter, Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 419 [B]Cigarettes Not Smoked:[/B] 12,588 [B]Amount Saved:[/B] �3142.5 [B]Life Gained:[/B] [B]Days:[/B] 68 [B]Hrs:[/B] 9 [B]Mins:[/B] 2 [B]Seconds:[/B] 22
for 18 år siden 0 382 logo logo logo logo logo logo logo logo logo logo 0
:) Happy Easter to you John and to everyone. Smokeless from Carcassonne, but in UK right now!!! Love Lolly. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/25/2004 [B]Smoke-Free Days:[/B] 864 [B]Cigarettes Not Smoked:[/B] 30,259 [B]Amount Saved:[/B] �4320 [B]Life Gained:[/B] [B]Days:[/B] 121 [B]Hrs:[/B] 21 [B]Mins:[/B] 6 [B]Seconds:[/B] 15
  • Quit Meter

    $11,832.00

    Amount Saved

  • Quit Meter

    Days: 819 Hours: 3

    Minutes: 20 Seconds: 10

    Life Gained

  • Quit Meter

    5916

    Smoke Free Days

  • Quit Meter

    118,320

    Cigarettes Not Smoked


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