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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Did it get harder for you around 3 months into the Quit


for 18 år siden 0 672 logo logo logo logo logo logo logo logo logo logo 0
Marie, yes the 3 month mark was a turning point for me & seems to be quite a common stumbling block for most of us. You don't want to smoke right ? This is the only reason we stop smoking, any other reason don't cut it. Don't go & beat yourself up, get angry at the tobacco companies for allowing this to happen to you, hate your addiction with a passion, fight it with every inch of your strength. Spare no time for the thought, there's just so much to get on with. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2005 [B]Smoke-Free Days:[/B] 819 [B]Cigarettes Not Smoked:[/B] 20,482 [B]Amount Saved:[/B] $5323.5 [B]Life Gained:[/B] [B]Days:[/B] 118 [B]Hrs:[/B] 8 [B]Mins:[/B] 12 [B]Seconds:[/B] 42
  • Quit Meter

    $13,721.34

    Amount Saved

  • Quit Meter

    Days: 683 Hours: 15

    Minutes: 27 Seconds: 43

    Life Gained

  • Quit Meter

    3749

    Smoke Free Days

  • Quit Meter

    56,235

    Cigarettes Not Smoked

for 18 år siden 0 232 logo logo logo logo logo logo logo logo logo logo 0
Hi Marie, I'm only a month smoke-free, but already I'm seeing how it could be easy to get a little careless, a little cocky, and then you slip. It's harder to keep your vigilance up because its easier. So just park it right here on this board, and you had better give one of us a shout before you light up again. That's all. Just yell for someone. You know we're all here rooting for you. Legend [B]My Milage:[/B] [B]My Quit Date: [/B] 2/25/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 206 [B]Amount Saved:[/B] $42.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 5 [B]Seconds:[/B] 30
for 18 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
My stats since my 82 days quit. I don't want to be one of the failures for so many reasons. I've beat myself up badly about my slip but I'm trying to think differently and learn from my slip. I'm going to stay real, real close, if even only lurking. Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 176 [B]Amount Saved:[/B] $37.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 11 [B]Seconds:[/B] 38
for 18 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
I had to reset my meter as I slipped up last week. I've found this week to be incredibly tough - almost like the first 24 hours, which were horrid. I just want to say "ah, forget it". I feel like my buble has deflated. I'm trying to read up and see if the 3 month mark "means something more", if that makes sense. I'm still smoke free and I am staying smoke free, I just feel like I'm losing steam. I will have to stay close to the site, find the the time to be here as being here was the reason I made it so far - perhaps more than Chantix and my desire to be smoke-free, the support is what I need. Any insight would be greatly appreciated. :) Marie

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