Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.409 medlemmer

Velkommen til vores nye medlemmer: Hvogel95, Hellas, Foxtrot0104, Hannemor, Tigerford88

Who are the Febuary 07 Quitters?


for 17 år siden 0 232 logo logo logo logo logo logo logo logo logo logo 0
Tutti, thanks for the humor! This stuff sure takes it! I took the bike out last weekend, had a blast. Normally, one of the things I would do would be to stop on a pretty hillside, park the bike, light up and enjoy the view. Still stopped on the hillside, still enjoyed the view, skipped the smoke. Kaboom! Another trigger down! Onemoretime: Keep plugging away, you maybe just run into triggers unconsciously. That's happened to me a couple of times, when I'm all of a sudden in the middle of a nasty crave, and wondering "where the heck did that come from??" Then I think back, and usually I can find a smoking trigger that I wasn't aware of. The more I make them conscious and prepare for how to deal with them, the easier it gets, for me at least. Hang tough, you're doing great!!! Legend :p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/25/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 224 [B]Amount Saved:[/B] $46.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 36 [B]Seconds:[/B] 50
for 17 år siden 0 19 logo logo logo logo logo logo logo logo logo logo 0
Thanks for all the support!! I really needed it. We will all get thru this. Tutti, how funny, me and my husband were watching "Forrest Gump" on tv, just before I signed back on!! Now how ironic is that! And yes, I will be here to catch each and every one of ya, just like ya have done for me! thanks so very very much all. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 748 [B]Amount Saved:[/B] $196 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 0 [B]Mins:[/B] 35 [B]Seconds:[/B] 21
for 17 år siden 0 932 logo logo logo logo logo logo logo logo logo logo 0
OneMoreTime, WOW!! 50 smoke free days!! Congratulations!! This quit thing is so different for all of us, huh? One thing is for sure, we all go through the same things at some point during our quit so keep posting, Okay? Let us know how you and your husband are doing. We'll catch you and then later on, you'll catch one of us. Quit Days are like a box of chocolates....you never know what you're gonna get. LOL Now, say that just like Forrest Gump and you'll laugh out loud. Hugs and Stay Strong, Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 1,965 [B]Amount Saved:[/B] $154.37 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 1 [B]Seconds:[/B] 56
for 17 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Onemoretime - Today is your [color=REd] 50th [/color] smokefree day - that's incredible! Feel proud of yourself & your husband! You said that the past few days have been tough - I'm sorry to hear that you've been struggling. It seems like for the first year, everyone keeps going through rough patches. The three good things to remember: (1)Everyone attests that these are temporary - so at least we know that they pass. (2) There are more good days than bad (when we smoked, everyday was a bad day nicotine craving wise). (3) Tomorrow just might be one of those good days, so it's worth waiting until then to see how things go! Hang in there - we're all behind you! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 1,315 [B]Amount Saved:[/B] $240.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 55 [B]Seconds:[/B] 41
  • Quit Meter

    $1,141,700.00

    Amount Saved

  • Quit Meter

    Days: 5988 Hours: 19

    Minutes: 26 Seconds: 57

    Life Gained

  • Quit Meter

    45668

    Smoke Free Days

  • Quit Meter

    913,360

    Cigarettes Not Smoked

for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
onemoretime, This is normal and it will pass. Concentrate on you for a little while and do something for yourself! Relaxation, pampering, you deserve it, 49 days is amazing :) Josie _____________________ The SSC Support Team.
for 17 år siden 0 19 logo logo logo logo logo logo logo logo logo logo 0
Ya'll count us in!! Me and my hubby quit in Feb. I quit on the 12th and unknown to me at the time, he quit on the 22nd. I was so proud of him! Still am! But we are both having a hard time in the last few days. This whole time neither of us have had much in the way of craves or moods. But Now.............it is all happening! It is almost too much some times. We both are so "spacey" and just right down weird acting! I can't understand why now??? Oh I really don't want to go "backwards" but this darn "tug" is really getting to me!! To do so well for over a month and now this is happening> someone "please" let me know this has happened to someone else! I'm so so scared............. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2007 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 744 [B]Amount Saved:[/B] $196 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 23 [B]Mins:[/B] 41 [B]Seconds:[/B] 18
for 17 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
I just got a big smile on my face reading your posts and knowing that you're all still with me! Looks like a lot of big celebrations coming up: Quilt is celebrating the huge 40 today! Legend & I are chasing right behind Quilt and have almost reached the big 40! Whynot & MomMom are a hair away from the gigantic 50! Tutti is on Whynot & MomMom's heels - spitting distance from that amazing 50! I'm fairly certain that there are a few other Februarians who are alongside us as well! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 1,313 [B]Amount Saved:[/B] $240.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 45 [B]Seconds:[/B] 48
  • Quit Meter

    $1,141,700.00

    Amount Saved

  • Quit Meter

    Days: 5988 Hours: 19

    Minutes: 26 Seconds: 57

    Life Gained

  • Quit Meter

    45668

    Smoke Free Days

  • Quit Meter

    913,360

    Cigarettes Not Smoked

for 17 år siden 0 932 logo logo logo logo logo logo logo logo logo logo 0
MomMom, No, I wasn't on vacation. My Mom's hip went out and I was away taking care of her. It was a little stressful but, she's doing really well and her house is smoke free. I sure missed you guys though!!!!! MomMom, you're doing a wonderful job. You have the big 50 coming up in just three more days!! Yee Hah!! Hugs, Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 1,956 [B]Amount Saved:[/B] $154.37 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 30 [B]Seconds:[/B] 10
for 17 år siden 0 969 logo logo logo logo logo logo logo logo logo logo 0
Still smoke-free! Glad to see everyone is still hanging in there. Tutti, I was wondering about you; you seemed to be missing for a little while. Hope you were on a nice vacation or something! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,424 [B]Amount Saved:[/B] $227.95 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 44 [B]Seconds:[/B] 47
for 17 år siden 0 232 logo logo logo logo logo logo logo logo logo logo 0
Rats. Left my gum at home. Chewing pencils all morning. Otherwise, all is good. Legend [B]My Milage:[/B] [B]My Quit Date: [/B] 2/25/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 219 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 56 [B]Seconds:[/B] 17

Læser dennne tråd: