Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.419 medlemmer

Velkommen til vores nye medlemmer: BJL, Bezzy, JITB, JOYCE NAKATO, blackwidow

Who are the Febuary 07 Quitters?


for 17 år siden 0 932 logo logo logo logo logo logo logo logo logo logo 0
Phfft!! I'm not looking in the mirror for a while. I think I'll just wait until I lose these 10 lbs. I'm starving to death right now. I ate very little yesterday and very little today. I stood on the scales and I've lost HALF OF A POUND!!! That's it!!! That's all and I'm so hungry I'm farting fresh air!! :mad: [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 2,948 [B]Amount Saved:[/B] $233.35 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 32 [B]Seconds:[/B] 32
for 17 år siden 0 97 logo logo logo logo logo logo logo logo logo logo 0
MomMom, Stop, please. I shouldn't be laughing this much at work!!!
for 17 år siden 0 969 logo logo logo logo logo logo logo logo logo logo 0
Ok, so I went to the Dr. to find out about the big lumps growing out of the back of my thighs....it's only my a**, nothing to worry about! Sweetheart is getting me a bike...do they come in my size with training wheels? It's not the non-smoking, it's the chocolate (and anything else that doesn't bite me first). Nance [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 2,084 [B]Amount Saved:[/B] $334.65 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 13 [B]Mins:[/B] 22 [B]Seconds:[/B] 28
for 17 år siden 0 97 logo logo logo logo logo logo logo logo logo logo 0
Sounds good, Tutti! It's still early enough to nip our sedentary, mouse-potato, unhealthy snacking life-style in the bud, right? And maybe one of us could volunteer to monitor everyone else's progress from here ~ ooh, pass the gummies, please. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2007 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,124 [B]Amount Saved:[/B] $341 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 14 [B]Mins:[/B] 14 [B]Seconds:[/B] 14
for 17 år siden 0 932 logo logo logo logo logo logo logo logo logo logo 0
Good Morning Everybody!! I'm at work, enjoying my coffee, and watching the sky this morning. It looks like more rain....or storm I should say, is moving my way. It's dark and windy outside right now. I have my running shoes on, just in case, and I'm still smoke free. Yee Haw. Quilt, I started watching what I'm eating yesterday. I watched it all the way to mouth!! ;p I'd lose these 10 extra lbs. if someone would just break my elbows. LOL No, after seeing that my @ss looks like the back end of Roy Roger's horse, I started really eating healthy yesterday. I just need to get on an exercise program and one that's fun. I can't stand just sitting in the floor while I exercise. That's soooo boring. I want to start taking brisk walks. We could work on this together with all of us doing our preferred form of exercise. What do you guys think? Hugs, Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 2,946 [B]Amount Saved:[/B] $233.35 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 20 [B]Seconds:[/B] 37
for 17 år siden 0 97 logo logo logo logo logo logo logo logo logo logo 0
Good morning everyone! Remember, "don't believe everything you think," drink plenty of water, exercise, and stop eating. We should be fine, just fine, yup... :p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2007 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,124 [B]Amount Saved:[/B] $341 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 14 [B]Mins:[/B] 8 [B]Seconds:[/B] 2
for 17 år siden 0 249 logo logo logo logo logo logo logo logo logo logo 0
I am so with you guys. This weight thing has gotten me really down sometimes. I just really hate to admit it...then there is a problem right. :) But I have been skinny up until recently and I don't know how to diet or how to make myself exercise each day. There are just too many other things that need to be done, you know. But I really need to do something, I feel so horrible about myself that it's starting to affect me in too many ways. And smoking is really the least of them. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 67 [B]Cigarettes Not Smoked:[/B] 1,697 [B]Amount Saved:[/B] $552.75 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 59 [B]Seconds:[/B] 37
for 17 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
You all must go to the same dry cleaner as I do!!! I wish they'd stop shrinking all of our clothes! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 2,055 [B]Amount Saved:[/B] $377 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 31 [B]Seconds:[/B] 44
  • Quit Meter

    $1,141,750.00

    Amount Saved

  • Quit Meter

    Days: 5989 Hours: 3

    Minutes: 2 Seconds: 51

    Life Gained

  • Quit Meter

    45670

    Smoke Free Days

  • Quit Meter

    913,400

    Cigarettes Not Smoked

for 17 år siden 0 97 logo logo logo logo logo logo logo logo logo logo 0
Tutti, OMG, you are too funny! If you keep us laughing this much, we should start losing some weight soon, right? My clothes were getting snugger nd snugger, and for a while it felt like there was a weight on my chest when I was trying to get to sleep (no - wasn't one of the cats). Now I can breathe more easily at night, but my clothes don't seem to be any looser. Maybe I'm just getting used to the weight... Once the warm and hot weather hits, we'll be drinking too much water to eat junk, and workin' enough to lose some weight and build some muscle. We'll be lookin' buff by Labor Day fer sure! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2007 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,110 [B]Amount Saved:[/B] $335.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 11 [B]Mins:[/B] 35 [B]Seconds:[/B] 57
for 17 år siden 0 932 logo logo logo logo logo logo logo logo logo logo 0
Ew, I just looked in the mirror and that can't be my *** in those jeans!! I swear, I could sit a martini on each hip, do the twist, and never spill a drop. :8o: I WAS skinny!! :mad: Tutti [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2007 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 2,908 [B]Amount Saved:[/B] $229.76 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 17 [B]Seconds:[/B] 48

Læser dennne tråd: