Dex
They say the first 72 hours are the worst as the nicotine gets out of your system. Maybe help it along a little by drinking lots of water and/or juice?
Hang tough..one minute, one hour, one day at a time. It gets better
-aloha
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/22/2007
[B]Smoke-Free Days:[/B] 54
[B]Cigarettes Not Smoked:[/B] 2,188
[B]Amount Saved:[/B] $367.2
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 12 [B]Mins:[/B] 38 [B]Seconds:[/B] 44
Thanks Guy's
In day 2 change my routine that seemed to help a little. Going to play guitar whit wife she plays piano she is good me not so good.
ODAT
John B
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/14/2007
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 49
[B]Amount Saved:[/B] $7.5
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 24 [B]Seconds:[/B] 44
Hey Dex, that's how its done 1 by 1 by 1 by 1 by 1 by 1!!!
Hey you are doing great!
Hang in there! :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2007
[B]Smoke-Free Days:[/B] 71
[B]Cigarettes Not Smoked:[/B] 1,783
[B]Amount Saved:[/B] $749.05
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 14 [B]Mins:[/B] 43 [B]Seconds:[/B] 11
Dexter, you are doing great, before you know it, it will be weeks and you'll be saying, I never thought I could make it this far.
Great work, keep it up
:)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/1/2007
[B]Smoke-Free Days:[/B] 75
[B]Cigarettes Not Smoked:[/B] 1,883
[B]Amount Saved:[/B] $375
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 23 [B]Mins:[/B] 26 [B]Seconds:[/B] 47
Good going Dexter!
One day leads to one week leads to one month leads to...well, you get the picture : )
-aloha
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/22/2007
[B]Smoke-Free Days:[/B] 54
[B]Cigarettes Not Smoked:[/B] 2,172
[B]Amount Saved:[/B] $367.2
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 19 [B]Seconds:[/B] 57
Way to go Dexter ! That's the way to do it.. one day at a time :)
Congrats !
Happy Birthday ;p
Jean
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/4/2007
[B]Smoke-Free Days:[/B] 41
[B]Cigarettes Not Smoked:[/B] 1,032
[B]Amount Saved:[/B] $420.25
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 25 [B]Seconds:[/B] 47