Heya Monica,
I'm so sorry that I'm so late seeing this thread. I've been taking care of my mom and haven't had a lot of "me" time. But please, count my shoulder in too. Okay?
There's one thing I've learned and I know it's hard but YOU have to set some ground rules if you are the "soul caregiver." I know I've been the soul caregiver for both of my aging parents for almost 9 years now. I lost Dad 7 years ago and now take care of my Mom. I started taking care of my folks all while my own kids were still at home and now they've all moved out and are on their own. I have also had my own health problems, like diabetes, for a few years now. It really does get to where you have all kinds of crap falling off of your plate, huh? :( But getting back to those ground rules.....Girl, you have to make it very clear that this amount of set time is just for you. It's hard, I know. I have learned that the more you do for the person who is ill, the more they expect you to do and at a given time. They don't mean to be that way. They just think that YOU won't play out, get tired, feel depressed, etc. You have to make it clear that you need your breaks...your time so that you can recharge your batteries. Does that make sense? If you don't make that clear, you'll become so overwhelmed that you won't know whether to wind your butt or scratch your watch.
Please post today and let us know how you're doing. You can't let yourself get physically, mentally, and emotionally exhausted as a caregiver. Set aside that time for yourself and stick to it. During that time, really pamper yourself and vent all that you need to.
Hugs,
Tutti
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/18/2007
[B]Smoke-Free Days:[/B] 40
[B]Cigarettes Not Smoked:[/B] 1,817
[B]Amount Saved:[/B] $143.6
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 37 [B]Seconds:[/B] 16