i too quit cold turkey and i must say what ever works for each person then do it the way you feel comfortable and that you feel good about your quit.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/12/2007
[B]Smoke-Free Days:[/B] 19
[B]Cigarettes Not Smoked:[/B] 293
[B]Amount Saved:[/B] $152
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 30 [B]Seconds:[/B] 14
Each of us is different and we need to find what works for ourselves...
There is no best way - quitting is quitting! Doesnt really matter how ya get there, folks:)
Blessings and Light-
Healer
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 423
[B]Cigarettes Not Smoked:[/B] 14,821
[B]Amount Saved:[/B] $1966.95
[B]Life Gained:[/B]
[B]Days:[/B] 55 [B]Hrs:[/B] 9 [B]Mins:[/B] 7 [B]Seconds:[/B] 18