Each of us is different and we need to find what works for ourselves...
There is no best way - quitting is quitting! Doesnt really matter how ya get there, folks:)
Blessings and Light-
Healer
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/5/2006
[B]Smoke-Free Days:[/B] 423
[B]Cigarettes Not Smoked:[/B] 14,821
[B]Amount Saved:[/B] $1966.95
[B]Life Gained:[/B]
[B]Days:[/B] 55 [B]Hrs:[/B] 9 [B]Mins:[/B] 7 [B]Seconds:[/B] 18